Delicious Florentine Pizza Recipe [3 Different Ways]

Traditional Spinach Florentine Pizza Ingredients A prepackaged or homemade pizza dough 2 tablespoons olive oil 1 tablespoon fresh minced garlic 1 lb. fresh spinach ¼ teaspoon salt 1...

15 Avocado Toast Recipes That Will Instantly Upgrade Your Life

Whether posted on Instagram or enjoyed without media exposure, there is no denying avocado toast has soared in popularity, though you may just not realize how much…...

8 Different Types of Rice and Recipes

Dating back to 2500 B.C. to its beginning in China, symbolizing fertility in India, and plating on numerous tables across the globe, the use of rice is...

Roasted Butternut Squash and Cranberry Quinoa Salad Recipe

Nutrition Per Serving Yield: 8 servings Calories: 270 Protein: 5 grams NET Carbohydrate: 15 grams Ingredients Butternut Squash Salad: 3 cups butternut squash, peeled and cubed into bite-sized cubes 1 tablespoon olive oil 1 cup uncooked...

High Protein Vanilla Chia Pudding

While their claim to fame may have stemmed from a plant pet, their role in health is extremely acknowledged today. From their large volume of omega-3 fatty...

Your Ultimate Cinco de Mayo Party Menu

Before gearing into the festivities, you may be wondering, “What is Cinco de Mayo?” Though it is fairly common to associate the holiday to Mexican Independence Day,...

9 Quick Acai Frozen Yogurt Recipes

Pronounced ah-sah-EE, acai is a dark purple berry originating in South Africa and overflowing the bowls across America. And touted as a superfood, acai makes a nutritious...

Delicious Zucchini Bread Protein Muffins

One tends to automate any baked product featuring a colorful veggie as healthy, though those nutrients often becomes overshadowed by not-as-nutritious ingredients. Additionally, most muffins are essentially...

Healthy Pumpkin Spice Chocolate Chip Protein Balls

From pumpkin pie to the infamous pumpkin spiced latte, you probably thought you won over all of the pumpkin-inspired treats. But with pumpkin being its own food...

6 Beef Marinade Recipes to Boost Nutrition in Meals

The Components of a Marinade Fats Don’t fear the fat! It plays an integral role in marinating, as fats and oils retain and add moisture to the meats, while...

Must Read