Your Ultimate Detox Drink Guide

Boost energy, awaken the senses, enhance hydration, flush body waste, and reduce inflammation and chronic disease risk with this ultimate detox drink recipe! Your Ultimate Detox Drink Recipe  Ingredients 1...

8 Labor Day Party Snacks

Looking for something light to bring to a party? Look no further!  

12 Healthier Chocolate Chip Recipes for National Chocolate Chip Day

While chocolate is celebrated and enjoyed quite often, National Chocolate Chip Day encourages the celebration of those little morsels, all thanks to the creator, Ruth Graves Wakefield,...

Sweet Potato Brownies Recipe

Why Prepare These Sweet Potato Brownies? These sweet potato brownies are bursting with nutrients! Sweet potatoes are rich suppliers of vitamin A and fiber, which promote heart,...

Simple, Healthy Banana Bread Recipe to Fall in Love With

Why love this recipe? The banana bread is delicious, nutritious, super moist, spiced to perfection, among the many reasons… So what are...

15 Simple Breakfast-For-Dinner Recipes

Breakfast for Dinner Recipes and Ideas 1. Breakfast Tacos From traditional diner to peaches n’ cream, healthy breakfast taco recipes are headed to a dinner table near! If desiring...

Simple & Festive Christmas Tacos

Nutrition Per One Taco Yield: 8 tacos Calories: 198 Protein: 12 grams NET Carbohydrate: 18 grams Ingredients 1 granny smith apple, diced ¼ cup red onion, diced ¼ cup pomegranate seeds ¼...

Simple One-Pot Chicken Tinga

Chicken Tinga Recipe in A Slow Cooker Ingredients 4 medium-sized chicken breasts, boneless and skinless 1 onion, chopped 1 (15 ounce) can tomato sauce 1 (7 ounce) can chipotle Chile peppers in...

High Protein Vanilla Chia Pudding

While their claim to fame may have stemmed from a plant pet, their role in health is extremely acknowledged today. From their large volume of omega-3 fatty...

Healthy Mediterranean Recipes

If the idea of making an entirely home-cooked meal tonight (side dishes included!) sounds entirely daunting, let us do it for you! You can purchase this healthy...

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