What Does It Mean to Be a Workaholic?

Most people consider hard work as a positive attribute. Hard work can often lead to positive benefits of success or personal satisfaction. However, too much...

Do SAD Lamps Actually Help?

Up to five percent of U.S. adults experience SAD, otherwise known as seasonal affective disorder or winter depression. Now referred to as major depressive disorder...

Are Blue Light Glasses Actually Beneficial for Your Eyes?

With the increase of school and work from home, a consequence has been children and adults spending more time at home in front of screens....

Do Gummy Vitamins Work for You & Your Lifestyle?

Do gummy vitamins work? Until recently, gummies were considered vitamins just for kids. However, gummy vitamins such as those from Goli Nutrition, vitamin C gummies,...

Can Sensation Psychology of ASMR Improve Your Health?

Most people can relate to feeling a little (or a lot) stressed and/or having a hard time feeling relaxed in current times. Autonomous Sensory Meridian...

National Donor’s Day: Selfless Love on Valentine’s Day

Dedicated as the day of sharing love, Valentine's Day shares honor with another special sentiment known as National Donor Day.  National Donor...

The 11 Best Health & Wellness Products for Your Life

Holistic health is rooted in ancient healing traditions, but also finds its place in today's age as health practitioners use age-old practices for modern day ...

4 Ways to Live Longer and Healthier

Living a long, healthy, vital life takes effort and involves adopting a healthy lifestyle.  Alone, the perfect diet, workout, sleep routine, or...

8 Best Self-Care Ideas for Fall

Self-care is important year round for the wellbeing of emotional, mental, and physical health.  Focusing on self-care is especially vital in the...

Boozeless Craft Cocktails & Bars: Why Buy Into Alcohol Alternatives

When you hear “Let’s hit the bar!” your mind likely drifts to a countertop with countless alcoholic bottles sporting behind it. Or, for those fitness...

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