CBD, also known as cannabidiol, is a substance derived from the marijuana plant. Interestingly, too, everyone has their own endocannabinoid system...
2016 is closing the door to low-fat products, green vegetables, and quinoa. Well, kind of. While food trends of the past are likely...
It is that time of year again… Gym memberships are heightened, diets are started, cigarettes are thrown out, and several other fresh new...
You signed up for that gym membership or tackled a new fitness regimen. Then it happens… You find yourself unmotivated to hit the...
The Best (& Healthiest) Cup of Coffee
According to a Reuter’s report, 64 percent of Americans aged 18 or over said they had a cup of coffee the previous day in 2018. But the...
The Top 10 Most Popular Starbucks Drinks Ranked
The Starbucks menu is extensive, with each drink choice looking as good as the next.
So if wondering what to order at Starbucks, here are...
The 4 Health Benefits of Coconut Milk
Coconuts and Coconut Milk
Unlike most would reasonably believe, coconut is not an actual nut, but technically a drupe – a fruit offering an outer flesh, surrounded by...
