What Is Menopause?
Menopause is the ceasing of menstruation related to the natural decline in women reproductive hormones, signaled by 12 months following last...
10 Habits of Successful People
Wake Up Grateful: Expressing gratitude influences attitude, mood, and behavior
Meditate: Namaste to start your day
Prioritize Tasks:...
10-Minute Workout
High-intensity interval training, as its name suggests, features intensive bouts of movements to elevate heart rate and stimulate the muscles within a...
With the increase of school and work from home, a consequence has been children and adults spending more time at home...
Can Wine Increase Your Risk of Skin Cancer?
How Do You Get Skin Cancer?
According to the Skin Cancer Foundation, skin cancer is “the uncontrolled growth of abnormal skin cells. It occurs when unrepaired DNA damage...
11 Fun Ways to Use Aquafaba in a Vegan Diet
11 Fun Ways to Use Aquafaba in A Vegan Diet
1. Omelet
Aquafaba is an eggcellent vegan egg white substitute, making it appropriate for a breakfast essential… This vegan...
How to Identify Toxins in Your Environment
Unlike the foods we choose to ingest, being exposed to toxins in the environment is often out of our control.
Considering some of the compounds are poisonous and...
