16 Free Food Days and Deals
National Pizza Day: February 9th
Though every day is National Pizza Day if you believe it is, February 9th...
As a child, you may remember gearing up with parents and friends for a picnic at the local park. But those memories do...
Arguably, resting is as important as actually exercising. But why are rest days so important? Well, working out tears and breaks...
What Is Blue Light?
First off, light is made up of electromagnetic particles that travel in waves, producing energy and ranging in lengths and...
Why Do We Eat Eggs for Breakfast?
Why We Eat Eggs for Breakfast
While the debacle between the chicken versus the egg lives on, East Indian history suggests fowl may have been consumed sooner and...
Beer vs. Wine: Which Should Opt For?
What Has More Calories, Beer or Wine?
Before identifying calories in wine versus beer, here is a brief lesson on alcohol… Interestingly, alcohol is actually sometimes called a...
Resveratrol Basics: What You Need To Know About This Powerful Antioxidant
Highlights:
Resveratrol is a type of polyphenol and powerful antioxidant.
Though mostly known for being in red wine, resveratrol is also found in the skin of red...
