6 Healthy Caramel Popcorn Recipes
The sweet, decadent kernels of caramel corn are nothing short of desirable. Unfortunately, though, packaged popcorn is generally loaded with corn syrup and other refined sugars, making...
Easy One-Sheet Pan Meal Ideas
Easy One-Sheet Pan Meal Ideas
Sheet Pan Steak, Eggs, and Potatoes
Who says steak and potatoes is only served for dinner? By simply adding a few eggs, transform that...
Pumpkin Shrimp Curry Recipe
Nutrition Per Serving
Yield: 4 servings (approximately 1 cup curry + ½ cup rice)
Calories: 408
Protein: 33 grams
NET Carbohydrate: 32 grams
Ingredients
1 tablespoon coconut oil
1 onion, chopped
1 bell pepper, chopped
1...
What a 300 Calorie Smoothie Looks Like and 9 Recipes
Low-Calorie, Superfood Smoothies
While the smoothies identified below are nothing short of nutritious, feel free to tweak ingredients as desired, including sneaking in spinach and altering milk sources....
6 Beef Marinade Recipes to Boost Nutrition in Meals
The Components of a Marinade
Fats
Don’t fear the fat! It plays an integral role in marinating, as fats and oils retain and add moisture to the meats, while...
8 Labor Day Party Snacks
Looking for something light to bring to a party? Look no further!
6 Steps to Make Perfect Porridge
How to Make the Perfect Porridge
But first… Let’s clarify just what porridge is, as it is commonly used synonymously with oatmeal. By definition, porridge is “a soft...
10 Simple & Delicious Pumpkin Recipes for Fall
10 Simple and Delicious Pumpkin Recipes
1. Pumpkin Overnight Oats (Vegan-Friendly and Easy!)
Want a delightfully spiced, single-serve, on-the-go breakfast to wake up to? Make this pumpkin oatmeal overnight!
Ingredients:
...
Get Inspiralized with 14 Spiralizer Recipes
14 Spiralizer Recipes and Ideas
Breakfast
1. Sweet Potato Pancakes
Pancakes break tradition with these cinnamon-nutmeg sweet potato noodle pancakes! Switch out toppings as desired, including vanilla or plain yogurt,...
Delicious Fall Recipes to Send Off Summer
For many people, summer is a beloved time of year with hot weather, an abundance of in-season produce, vacations, and spending time outside. The transition...