Healthy Mediterranean Recipes
If the idea of making an entirely home-cooked meal tonight (side dishes included!) sounds entirely daunting, let us do it for you! You can purchase this healthy...
14 No-Bake Protein Energy Balls
No-Bake Protein Energy Balls Recipe
Nutritional Breakdown (per serving)
Yield: Approximately 13, 1-inch balls
Calories: 187 calories
Protein: 8 grams
NET Carbohydrate: 24 grams
Ingredients
2 cups rolled oats
½ cup vanilla whey...
Simple & Festive Christmas Tacos
Nutrition Per One Taco
Yield: 8 tacos
Calories: 198
Protein: 12 grams
NET Carbohydrate: 18 grams
Ingredients
1 granny smith apple, diced
¼ cup red onion, diced
¼ cup pomegranate seeds
¼...
9 Fun New Ways to Enjoy Your Lemonade
How to Make Homemade Lemonade
On a warm summer day, pouring out and sipping on a simple, yet refreshing glass of lemonade is hard to bargain with. And...
High Protein Vanilla Chia Pudding
While their claim to fame may have stemmed from a plant pet, their role in health is extremely acknowledged today. From their large volume of omega-3 fatty...
Over Pumpkin Spice? Try These 20 Delicious Maple Recipes
Ready to hop on the maple bandwagon this fall season? Take a bite out of and try these 20 delicious maple recipes!
20 Delicious Maple Recipes
1. Maple Oats
That...
13 Smoothies that Pack in the Veggies (& You’ll Never Notice)
13 Healthy Veggie Smoothie Recipes
1. Green Apple Pie Smoothie
This homemade green apple pie smoothie recipe may not be an exact replica of your grandma’s secret recipe, but it...
Spooky Halloween Cocktails with 10 Healthy Recipes
Sometimes, the scariest part of Halloween is not the ghosts, goblins, witches, and vampires surfacing from the darkness and underground… But the drinks that get poured into...
5 Healthier Girl Scout Cookie Recipes
From Shortbreads to Thin Mints, those infamous Girl Scout cookies are nothing short of anticipated between the common months of January and April. But for those with...
Sweet Potato Brownies Recipe
Why Prepare These Sweet Potato Brownies?
These sweet potato brownies are bursting with nutrients! Sweet potatoes are rich suppliers of vitamin A and fiber, which promote heart,...