11 Amazing Homemade Sugar Scrub Recipes
Though sugar is mostly utilized as a flavor enhancer, it can be transformed into much more than a delectable treat. With a sugar body scrub, you can...
Delicious Healthy Vanilla Milkshake Recipe
There is no denying milkshakes are delicious and delectable. However, just one medium-sized milkshake can supply upwards of 600 calories!
But with a few simple ingredients and tweaks,...
Ginger + Turmeric Latte Recipe
Ingredients
1 cup almond milk
1 tablespoon honey
1 teaspoon ground ginger
1 teaspoon ground turmeric
½ teaspoon cinnamon
¼ teaspoon nutmeg
Sprinkle of black pepper
Instructions
Gently...
Simple & Festive Christmas Tacos
Nutrition Per One Taco
Yield: 8 tacos
Calories: 198
Protein: 12 grams
NET Carbohydrate: 18 grams
Ingredients
1 granny smith apple, diced
¼ cup red onion, diced
¼ cup pomegranate seeds
¼...
Spicy Mango Smoothie Recipe
Spicy Mango Smoothie Recipe
Ingredients:
1 cup unsweetened coconut milk
1 cup frozen mango chunks
1 cup raw kale
1 tablespoon honey
1 tablespoon hemp seeds
1 teaspoon...
14 No-Bake Protein Energy Balls
No-Bake Protein Energy Balls Recipe
Nutritional Breakdown (per serving)
Yield: Approximately 13, 1-inch balls
Calories: 187 calories
Protein: 8 grams
NET Carbohydrate: 24 grams
Ingredients
2 cups rolled oats
½ cup vanilla whey...
Homemade Green Apple Pie Smoothie Recipe
Did you know the USDA’s 2015-2020 Dietary Guidelines endorses the intake of at least two and a half cups of veggies and two cups of fruits on...
Sweet Potato Brownies Recipe
Why Prepare These Sweet Potato Brownies?
These sweet potato brownies are bursting with nutrients! Sweet potatoes are rich suppliers of vitamin A and fiber, which promote heart,...
Comfort Food Makeover: Fried Chicken
While it is well-known chicken is an excellent lean protein, it is also well-established anything fried can unwind any of the nutritional gains from a particular food....
15 Easy-to-Make, Healthy Snack Ideas
15 Easy-to-Make, Healthy Snacks
1. Roasted Garlic Hummus in Cucumber Cups
With the pairing of cucumber and hummus, this bistroMD healthy snack recipe boasts with fiber and protein. Garnish...