6 Anti-Inflammatory Juice Recipes You Need to Try

Why Juice for Inflammation? Did you know most chronic diseases are caused by chronic inflammation? Okay, let’s step back for a second… First off, inflammation is a general term...

Your Ultimate Detox Drink Guide

Boost energy, awaken the senses, enhance hydration, flush body waste, and reduce inflammation and chronic disease risk with this ultimate detox drink recipe! Your Ultimate Detox Drink Recipe  Ingredients 1...

The 10 Healthy Unicorn Recipes You’ve Been Craving

Healthy Unicorn Recipes 1. Unicorn Smoothie Start off the day with a magical smoothie! In a blender, mix ¼ cup of mangoes, ¼ cup of Greek yogurt, and a...

Sweet Pea Strawberry Banana Smoothie Recipe

Sweet Pea Strawberry Banana Smoothie Recipe  Ingredients: 1 cup unsweetened almond milk 1 cup frozen strawberries 1 banana, cut into large chunks and frozen ½ cup frozen green...

Eggnog Recipe

Eggnog is a highly sought out seasonal beverage come wintertime. Being creamy in texture and rich in flavor, the spiced drink is nothing short of tempting. With...

Healthy Mediterranean Recipes

If the idea of making an entirely home-cooked meal tonight (side dishes included!) sounds entirely daunting, let us do it for you! You can purchase this healthy...

Delicious Healthy Vanilla Milkshake Recipe

There is no denying milkshakes are delicious and delectable. However, just one medium-sized milkshake can supply upwards of 600 calories! But with a few simple ingredients and tweaks,...

15 Easy-to-Make, Healthy Snack Ideas

15 Easy-to-Make, Healthy Snacks 1. Roasted Garlic Hummus in Cucumber Cups With the pairing of cucumber and hummus, this bistroMD healthy snack recipe boasts with fiber and protein. Garnish...

Healthy Pumpkin Spice Chocolate Chip Protein Balls

From pumpkin pie to the infamous pumpkin spiced latte, you probably thought you won over all of the pumpkin-inspired treats. But with pumpkin being its own food...

Most Popular Food In the World Made At Home (E-Book Included!)

Hamburgers, French fries, fried onion rings, and apple pies… Just some of the most American foods known and loved. But citizens of the United States...

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