5 Quick & Easy Acai Bowl Recipes
5 Quick and Easy Acai Bowl Recipes
1. Berry Out of this World Acai Bowl
This easy acai bowl may feature down-to-earth ingredients, but its nutritional value and flavor...
13 Protein-Packed Soup Recipes
13 High-Protein Soup Recipes
1. Chicken Noodle Soup
Kicking off the high protein soup list… No other than the infamous chicken noodle soup! But rather than resorting to the...
10 Simple & Fun Easter Treats Kids Will Love
10 Easter Treats for Kids
1. Bunny Trail Mix
Shake up traditional trail mix with this fun Easter trail mix treat. Despite the desirable flavors present already in, trail...
8 Irresistible Homemade Yogurt Popsicles
How to Make Healthy, Yogurt Popsicles
1. Select Yogurt
Yogurts come in numerous recipes, including plain, flavored, low-fat, full-fat, and even Greek. But for a more nutritious, wholesome popsicle,...
Pumpkin Shrimp Curry Recipe
Nutrition Per Serving
Yield: 4 servings (approximately 1 cup curry + ½ cup rice)
Calories: 408
Protein: 33 grams
NET Carbohydrate: 32 grams
Ingredients
1 tablespoon coconut oil
1 onion, chopped
1 bell pepper, chopped
1...
13 Simple & Delicious Porridge Recipes
13 Healthy Oatmeal and Porridge Recipes
Start by preparing this six step oatmeal porridge recipe, which will act as the base, then liven up that breakfast bowl with...
11 Cool Things to Do with Instant Coffee
Coffee… That beloved beverage a whopping 64 percent of the U.S. pours out daily, with 79 percent of the consumers preparing in the comfort of their home...
Eggnog Recipe
Eggnog is a highly sought out seasonal beverage come wintertime. Being creamy in texture and rich in flavor, the spiced drink is nothing short of tempting. With...
10 Healthy Breakfast Pizzas to Get You Out of Bed
Breakfast Pizza Basics
The Crust
The crust acts like a blank canvas to harness the multitude of flavors. Crust variations and options include whole wheat tortillas, English muffins, spelt...
Delicious Zucchini Bread Protein Muffins
One tends to automate any baked product featuring a colorful veggie as healthy, though those nutrients often becomes overshadowed by not-as-nutritious ingredients. Additionally, most muffins are essentially...













