9 Meatless Monday Breakfast Recipes
Although #MeatlessMonday has a nice ring to it, it has actually been around since World War I. Meatless Monday is a non-profit initiative of the Monday Campaigns,...
9 Quick Acai Frozen Yogurt Recipes
Pronounced ah-sah-EE, acai is a dark purple berry originating in South Africa and overflowing the bowls across America. And touted as a superfood, acai makes a nutritious...
Roasted Butternut Squash and Cranberry Quinoa Salad Recipe
Nutrition Per Serving
Yield: 8 servings
Calories: 270
Protein: 5 grams
NET Carbohydrate: 15 grams
Ingredients
Butternut Squash Salad:
3 cups butternut squash, peeled and cubed into bite-sized cubes
1 tablespoon olive oil
1 cup uncooked...
10 Fun Nice Cream Recipes
How to Make Nice Cream
Making nice cream dismisses the need for an ice cream maker and the likely components needed for it, including sugar, milk, and heavy...
Delicious Florentine Pizza Recipe [3 Different Ways]
Traditional Spinach Florentine Pizza
Ingredients
A prepackaged or homemade pizza dough
2 tablespoons olive oil
1 tablespoon fresh minced garlic
1 lb. fresh spinach
¼ teaspoon salt
1...
What a 300 Calorie Smoothie Looks Like and 9 Recipes
Low-Calorie, Superfood Smoothies
While the smoothies identified below are nothing short of nutritious, feel free to tweak ingredients as desired, including sneaking in spinach and altering milk sources....
17 Grilling Recipes for Summer
Summer Grilling Recipes
Salad
Salad today is much more than a large bowl of greens drenched in dressing!
Grilled Wedge Salad Kabobs
While the grill is heating, combine equal parts...
13 Smoothies that Pack in the Veggies (& You’ll Never Notice)
13 Healthy Veggie Smoothie Recipes
1. Green Apple Pie Smoothie
This homemade green apple pie smoothie recipe may not be an exact replica of your grandma’s secret recipe, but it...
9 Fun New Ways to Enjoy Your Lemonade
How to Make Homemade Lemonade
On a warm summer day, pouring out and sipping on a simple, yet refreshing glass of lemonade is hard to bargain with. And...
How to Make Your Own Bone Broth
What grants the attention of this broth of the past and present and how can you carry out the tradition? Learn how to make homemade bone broth...