Comfort Food Makeover: Fried Chicken
While it is well-known chicken is an excellent lean protein, it is also well-established anything fried can unwind any of the nutritional gains from a particular food....
Your Ultimate Detox Drink Guide
Boost energy, awaken the senses, enhance hydration, flush body waste, and reduce inflammation and chronic disease risk with this ultimate detox drink recipe!
Your Ultimate Detox Drink Recipe
Ingredients
1...
11 Tasty Chicken Appetizer Recipes
11 Chicken Appetizer Recipes
1. Buffalo Chicken Dip
While buffalo chicken dip is generally craved, succumbing to those temptations may be packing on serious calories (without even including the...
Simple and Sweet Strawberry Salsa
Simple and sweet, this easy strawberry salsa recipe is a berry refreshing dip option on those warm summer days!
Balsamic Strawberry Salsa Recipe
Ingredients:
3 tablespoons olive oil
1...
The Immune-Boosting Pink Latte Recipe We’re Obsessing Over
While the immune-boosting pink latte is devoid of any sort of artificial dyes, it is nothing short of colorful and overflowing with natural flavor.
But what’s the magical...
Healthy Slow Cooker Dessert Recipes
Preparing and cooking meals can require a great amount of time and planning. This can lead to eating out for convenience, which is usually more expensive and...
How to Make Your Own Bone Broth
What grants the attention of this broth of the past and present and how can you carry out the tradition? Learn how to make homemade bone broth...
Eggnog Recipe
Eggnog is a highly sought out seasonal beverage come wintertime. Being creamy in texture and rich in flavor, the spiced drink is nothing short of tempting. With...
Pumpkin Shrimp Curry Recipe
Nutrition Per Serving
Yield: 4 servings (approximately 1 cup curry + ½ cup rice)
Calories: 408
Protein: 33 grams
NET Carbohydrate: 32 grams
Ingredients
1 tablespoon coconut oil
1 onion, chopped
1 bell pepper, chopped
1...
9 Meatless Monday Breakfast Recipes
Although #MeatlessMonday has a nice ring to it, it has actually been around since World War I. Meatless Monday is a non-profit initiative of the Monday Campaigns,...