10 Meatless Monday Dinner Ideas

Although #MeatlessMonday is a trendy hashtag on social media, it became established well before most popular accounts. Meatless Monday is an initiative to reduce the intake of...

17 Grilling Recipes for Summer

Summer Grilling Recipes Salad Salad today is much more than a large bowl of greens drenched in dressing! Grilled Wedge Salad Kabobs While the grill is heating, combine equal parts...

Simple & Festive Christmas Tacos

Nutrition Per One Taco Yield: 8 tacos Calories: 198 Protein: 12 grams NET Carbohydrate: 18 grams Ingredients 1 granny smith apple, diced ¼ cup red onion, diced ¼ cup pomegranate seeds ¼...

22 Recipes for Avocado-Lovers

22 Recipes for Avocado-Lovers  1. Avocado Toast There is no denying avocado toast has soared in popularity, but did you know Americans are spending almost $900,000 on the toast...

14 Delicious Recipes for Your Memorial Day Menu

According to the official Memorial Day webpage, the federal holiday is a day of remembrance for those have died in service in the United States of America....

8 Dessert Tacos for #TacoTuesday and Every Other Day

To offset the savory taste of those crunchy tacos, that sweet tooth may be hankering for dessert. And when going to satisfy that craving, you may be...

7 Ice Cube Tray Recipes You Need to Try

7 Ice Cube Recipes 1. Sushi Rather than intricately crafting sushi, mimic the presentation by preparing it in ice cube trays. Lightly dampen the ice cube tray with water...

13 Protein-Packed Soup Recipes

13 High-Protein Soup Recipes 1. Chicken Noodle Soup Kicking off the high protein soup list… No other than the infamous chicken noodle soup! But rather than resorting to the...

Spicy Mango Smoothie Recipe

Spicy Mango Smoothie Recipe  Ingredients: 1 cup unsweetened coconut milk 1 cup frozen mango chunks 1 cup raw kale 1 tablespoon honey 1 tablespoon hemp seeds 1 teaspoon...

Mediterranean Quinoa Salad Recipe

If you have been running around non-stop this week and do not want to worry about cooking dinner, you can simply order this fabulous meal from Balance...

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