6 Anti-Inflammatory Juice Recipes You Need to Try
Why Juice for Inflammation?
Did you know most chronic diseases are caused by chronic inflammation? Okay, let’s step back for a second…
First off, inflammation is a general term...
10 Simple & Delicious Pumpkin Recipes for Fall
10 Simple and Delicious Pumpkin Recipes
1. Pumpkin Overnight Oats (Vegan-Friendly and Easy!)
Want a delightfully spiced, single-serve, on-the-go breakfast to wake up to? Make this pumpkin oatmeal overnight!
Ingredients:
...
Over Pumpkin Spice? Try These 20 Delicious Maple Recipes
Ready to hop on the maple bandwagon this fall season? Take a bite out of and try these 20 delicious maple recipes!
20 Delicious Maple Recipes
1. Maple Oats
That...
Roasted Butternut Squash and Cranberry Quinoa Salad Recipe
Nutrition Per Serving
Yield: 8 servings
Calories: 270
Protein: 5 grams
NET Carbohydrate: 15 grams
Ingredients
Butternut Squash Salad:
3 cups butternut squash, peeled and cubed into bite-sized cubes
1 tablespoon olive oil
1 cup uncooked...
9 Quick Acai Frozen Yogurt Recipes
Pronounced ah-sah-EE, acai is a dark purple berry originating in South Africa and overflowing the bowls across America. And touted as a superfood, acai makes a nutritious...
Delicious Homemade Fruit Snack Recipes
Although enticing in the snack section, and maybe even slightly deceiving, fruit snacks may not be the most nutritious snack option. And especially when compared to its...
12 Healthier Chocolate Chip Recipes for National Chocolate Chip Day
While chocolate is celebrated and enjoyed quite often, National Chocolate Chip Day encourages the celebration of those little morsels, all thanks to the creator, Ruth Graves Wakefield,...
9 Brunch Bowls You’ll Love
Brunch allows late weekend snoozers or busy bees a little leeway time, as it remains patiently waiting to be created and enjoyed. And with these nine sweet...
Homemade Green Apple Pie Smoothie Recipe
Did you know the USDA’s 2015-2020 Dietary Guidelines endorses the intake of at least two and a half cups of veggies and two cups of fruits on...
9 Fun New Ways to Enjoy Your Lemonade
How to Make Homemade Lemonade
On a warm summer day, pouring out and sipping on a simple, yet refreshing glass of lemonade is hard to bargain with. And...