9 Refreshing Iced Tea Recipes

Iced Tea Recipes: 3 Brewing Methods The three brewing methods described below are simply guidelines, and choosing which to use may be dependent on your personal time clock....

6 Steps to Make Perfect Porridge

How to Make the Perfect Porridge But first… Let’s clarify just what porridge is, as it is commonly used synonymously with oatmeal. By definition, porridge is “a soft...

Simple One-Pot Chicken Tinga

Chicken Tinga Recipe in A Slow Cooker Ingredients 4 medium-sized chicken breasts, boneless and skinless 1 onion, chopped 1 (15 ounce) can tomato sauce 1 (7 ounce) can chipotle Chile peppers in...

6 Healthy Caramel Popcorn Recipes

The sweet, decadent kernels of caramel corn are nothing short of desirable. Unfortunately, though, packaged popcorn is generally loaded with corn syrup and other refined sugars, making...

Most Popular Food In the World Made At Home (E-Book Included!)

Hamburgers, French fries, fried onion rings, and apple pies… Just some of the most American foods known and loved. But citizens of the United States...

Mediterranean Quinoa Salad Recipe

If you have been running around non-stop this week and do not want to worry about cooking dinner, you can simply order this fabulous meal from Balance...

10 Meatless Monday Dinner Ideas

Although #MeatlessMonday is a trendy hashtag on social media, it became established well before most popular accounts. Meatless Monday is an initiative to reduce the intake of...

13 Simple & Delicious Porridge Recipes

13 Healthy Oatmeal and Porridge Recipes Start by preparing this six step oatmeal porridge recipe, which will act as the base, then liven up that breakfast bowl with...

Pumpkin Shrimp Curry Recipe

Nutrition Per Serving Yield: 4 servings (approximately 1 cup curry + ½ cup rice) Calories: 408 Protein: 33 grams NET Carbohydrate: 32 grams Ingredients 1 tablespoon coconut oil 1 onion, chopped 1 bell pepper, chopped 1...

Healthy Pumpkin Spice Chocolate Chip Protein Balls

From pumpkin pie to the infamous pumpkin spiced latte, you probably thought you won over all of the pumpkin-inspired treats. But with pumpkin being its own food...

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