8 Irresistible Homemade Yogurt Popsicles
How to Make Healthy, Yogurt Popsicles
1. Select Yogurt
Yogurts come in numerous recipes, including plain, flavored, low-fat, full-fat, and even Greek. But for a more nutritious, wholesome popsicle,...
10 Dinner Ideas for Kids
You and your family sit down at the kitchen table only to hear, “What is this slimy green thing?!” or “Why does this food look like that…?”...
Energizing Cucumber Mint Smoothie Recipe
Energizing Cucumber Mint Smoothie Recipe
Ingredients:
½ seedless cucumber, roughly chopped and peeled
½ cup of seedless watermelon, cut into cubes
1 large lime, juiced
1 sprig of...
6 Steps to Make Perfect Porridge
How to Make the Perfect Porridge
But first… Let’s clarify just what porridge is, as it is commonly used synonymously with oatmeal. By definition, porridge is “a soft...
11 Cool Things to Do with Instant Coffee
Coffee… That beloved beverage a whopping 64 percent of the U.S. pours out daily, with 79 percent of the consumers preparing in the comfort of their home...
11 Refreshing Infused-Water Recipes and Their Benefits
We all know we should be drinking more of it, but sometimes the temptation of sugary beverages surpasses the consumption of water. Unfortunately, too much of those...
Healthy Mediterranean Recipes
If the idea of making an entirely home-cooked meal tonight (side dishes included!) sounds entirely daunting, let us do it for you! You can purchase this healthy...
5 Healthier Girl Scout Cookie Recipes
From Shortbreads to Thin Mints, those infamous Girl Scout cookies are nothing short of anticipated between the common months of January and April. But for those with...
20 Satisfying Keto Recipes
From weight loss to brain health, emerging benefits of following the ketogenic diet has nonetheless enticed the health world. If intrigued with the high-fat diet, and after...
Pumpkin Shrimp Curry Recipe
Nutrition Per Serving
Yield: 4 servings (approximately 1 cup curry + ½ cup rice)
Calories: 408
Protein: 33 grams
NET Carbohydrate: 32 grams
Ingredients
1 tablespoon coconut oil
1 onion, chopped
1 bell pepper, chopped
1...