Healthy Pumpkin Spice Chocolate Chip Protein Balls
From pumpkin pie to the infamous pumpkin spiced latte, you probably thought you won over all of the pumpkin-inspired treats. But with pumpkin being its own food...
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14 Guilt-Free Cauliflower Recipes
1. Cauliflower Muffins
If searching for a convenient, low-carb, high-protein breakfast option, look no further than these cauliflower egg muffins. Customize your on-the-go breakfast with...
10 Delicious Red, White & Blue 4th of July Drink Recipes
Boozy 4th of July Drinks
1. Berry Good Champagne
Simple but festive, pop the bubbly and garnish champagne with frozen berries. Add blueberries, raspberries, strawberries, blackberries, etc. for a...
Amazing DIY Coffee Body Scrub
Why Scrub with Coffee?
The smell and consumption of coffee awakens much more than the senses. In fact, using a caffeinated coffee body scrub is suggested to banish...
22 Recipes for Avocado-Lovers
22 Recipes for Avocado-Lovers
1. Avocado Toast
There is no denying avocado toast has soared in popularity, but did you know Americans are spending almost $900,000 on the toast...
5 Date Night Recipes for Every Stage of Your Relationship
5 Date Night Recipes
1. The First Date Night In
So the first couple of dates went well and the first date night in is planned to take place…...
10 Homemade Seasonal Coffee Recipes
10 Seasonal Coffee Recipes
1. Pumpkin Spiced Latte
Oh, PSL… One of the most anticipated seasonal coffees! While pumpkin spice lattes can be quite high in sugar from syrups,...
Comfort Food Makeover: Fried Chicken
While it is well-known chicken is an excellent lean protein, it is also well-established anything fried can unwind any of the nutritional gains from a particular food....
10 Simple & Fun Easter Treats Kids Will Love
10 Easter Treats for Kids
1. Bunny Trail Mix
Shake up traditional trail mix with this fun Easter trail mix treat. Despite the desirable flavors present already in, trail...
14 No-Bake Protein Energy Balls
No-Bake Protein Energy Balls Recipe
Nutritional Breakdown (per serving)
Yield: Approximately 13, 1-inch balls
Calories: 187 calories
Protein: 8 grams
NET Carbohydrate: 24 grams
Ingredients
2 cups rolled oats
½ cup vanilla whey...