11 Tasty Chicken Appetizer Recipes

11 Chicken Appetizer Recipes 1. Buffalo Chicken Dip While buffalo chicken dip is generally craved, succumbing to those temptations may be packing on serious calories (without even including the...

Sweet Pea Strawberry Banana Smoothie Recipe

Sweet Pea Strawberry Banana Smoothie Recipe  Ingredients: 1 cup unsweetened almond milk 1 cup frozen strawberries 1 banana, cut into large chunks and frozen ½ cup frozen green...

What a 300 Calorie Smoothie Looks Like and 9 Recipes

Low-Calorie, Superfood Smoothies While the smoothies identified below are nothing short of nutritious, feel free to tweak ingredients as desired, including sneaking in spinach and altering milk sources....

11 Refreshing Infused-Water Recipes and Their Benefits

We all know we should be drinking more of it, but sometimes the temptation of sugary beverages surpasses the consumption of water. Unfortunately, too much of those...
friends gathered for the holidays with festive drinks

20 Holiday Drink Recipes to Liven Any Party

Festive holiday cocktails give a whole new meaning to seasonal spirits. Holiday drink recipes can liven holiday parties and provide a tasty companion to festive...

6 Anti-Inflammatory Juice Recipes You Need to Try

Why Juice for Inflammation? Did you know most chronic diseases are caused by chronic inflammation? Okay, let’s step back for a second… First off, inflammation is a general term...

9 Refreshing Iced Tea Recipes

Iced Tea Recipes: 3 Brewing Methods The three brewing methods described below are simply guidelines, and choosing which to use may be dependent on your personal time clock....

Spooky Halloween Recipes for Kids (and Adults)

Spooky Halloween Recipes 1. Spiders On a Log Only needing celery sticks, peanut butter, and plastic spiders, this Halloween finger food is a simple twist on that afterschool classic! 2....

10 Healthy Breakfast Pizzas to Get You Out of Bed

Breakfast Pizza Basics The Crust The crust acts like a blank canvas to harness the multitude of flavors. Crust variations and options include whole wheat tortillas, English muffins, spelt...

10 Homemade Seasonal Coffee Recipes

10 Seasonal Coffee Recipes 1. Pumpkin Spiced Latte Oh, PSL… One of the most anticipated seasonal coffees! While pumpkin spice lattes can be quite high in sugar from syrups,...

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