16 Fun & Healthier Halloween Treats
Healthier Halloween Treats and Snacks
1. Mummy Energy Balls
These energy balls will have you feeling far from a mummy! Each ball provides a mere 93 calories and approximately...
Delicious Healthy Vanilla Milkshake Recipe
There is no denying milkshakes are delicious and delectable. However, just one medium-sized milkshake can supply upwards of 600 calories!
But with a few simple ingredients and tweaks,...
Mediterranean Quinoa Salad Recipe
If you have been running around non-stop this week and do not want to worry about cooking dinner, you can simply order this fabulous meal from Balance...
Score with Healthy Game Day Appetizers
“Hungry for football” takes a whole new meaning when it comes to the overwhelming food intake on game day. Discovered by the American Institute of Food Distribution...
14 No-Bake Protein Energy Balls
No-Bake Protein Energy Balls Recipe
Nutritional Breakdown (per serving)
Yield: Approximately 13, 1-inch balls
Calories: 187 calories
Protein: 8 grams
NET Carbohydrate: 24 grams
Ingredients
2 cups rolled oats
½ cup vanilla whey...
13 Simple & Delicious Porridge Recipes
13 Healthy Oatmeal and Porridge Recipes
Start by preparing this six step oatmeal porridge recipe, which will act as the base, then liven up that breakfast bowl with...
15 Unique and Delicious Celery Recipes
Soups and Salads
1. Creamy Celery Soup
This celery soup is touted as simple and delicious. Feel free to limit or ixnay the butter and/or heavy cream, as the...
Red & Yellow Bell Pepper Coulis
Running low on time today but still want to try out this red and yellow bell pepper coulis? Balance by bistroMD has you covered! You can have...
12 Healthy Papaya Recipes
Fresh Papaya Recipes
1. Papaya Smoothie
Kick off the day with a reinvigorating papaya smoothie! In a blender, mix a half cup each of frozen papaya and banana chunks,...
11 Different Ways to Cook Chicken
11 Different Ways to Cook Chicken
1. Prepared as an Appetizer
While chicken is mostly known for its main lead in entrees, it can also be appreciated as an...