9 Quick Acai Frozen Yogurt Recipes
Pronounced ah-sah-EE, acai is a dark purple berry originating in South Africa and overflowing the bowls across America. And touted as a superfood, acai makes a nutritious...
11 Different Ways to Cook Chicken
11 Different Ways to Cook Chicken
1. Prepared as an Appetizer
While chicken is mostly known for its main lead in entrees, it can also be appreciated as an...
5 Delicious Winesicle Recipes for Summer
How to Make Winesicles
Although making winesicles is not exactly a science, the following guidelines will help assist in crafting the perfect summer treat!
The freezing point of...
What a 300 Calorie Smoothie Looks Like and 9 Recipes
Low-Calorie, Superfood Smoothies
While the smoothies identified below are nothing short of nutritious, feel free to tweak ingredients as desired, including sneaking in spinach and altering milk sources....
Peanut Butter and Jelly Sandwiched Between Innovation
The humble peanut butter and jelly sandwich can bring up feelings of nostalgia from childhood. On the other hand, the idea of a PB and...
8 Dessert Tacos for #TacoTuesday and Every Other Day
To offset the savory taste of those crunchy tacos, that sweet tooth may be hankering for dessert. And when going to satisfy that craving, you may be...
8 Different Types of Rice and Recipes
Dating back to 2500 B.C. to its beginning in China, symbolizing fertility in India, and plating on numerous tables across the globe, the use of rice is...
10 Healthy Breakfast Pizzas to Get You Out of Bed
Breakfast Pizza Basics
The Crust
The crust acts like a blank canvas to harness the multitude of flavors. Crust variations and options include whole wheat tortillas, English muffins, spelt...
10 Simple & Fun Easter Treats Kids Will Love
10 Easter Treats for Kids
1. Bunny Trail Mix
Shake up traditional trail mix with this fun Easter trail mix treat. Despite the desirable flavors present already in, trail...
8 Irresistible Homemade Yogurt Popsicles
How to Make Healthy, Yogurt Popsicles
1. Select Yogurt
Yogurts come in numerous recipes, including plain, flavored, low-fat, full-fat, and even Greek. But for a more nutritious, wholesome popsicle,...