17 Healthy Hamburger Recipes

Healthy Hamburgers 1. Breakfast Burger Whether for an exclusive morning meal or the notorious “brinner” (also known as breakfast for dinner), this breakfast burger is sure to awaken the...
friends gathered for the holidays with festive drinks

20 Holiday Drink Recipes to Liven Any Party

Festive holiday cocktails give a whole new meaning to seasonal spirits. Holiday drink recipes can liven holiday parties and provide a tasty companion to festive...

11 Tasty Chicken Appetizer Recipes

11 Chicken Appetizer Recipes 1. Buffalo Chicken Dip While buffalo chicken dip is generally craved, succumbing to those temptations may be packing on serious calories (without even including the...

Spicy Mango Smoothie Recipe

Spicy Mango Smoothie Recipe  Ingredients: 1 cup unsweetened coconut milk 1 cup frozen mango chunks 1 cup raw kale 1 tablespoon honey 1 tablespoon hemp seeds 1 teaspoon...

Everything You Need for 6 Delicious Protein Popcorn Recipes

Though enjoying that movie favorite (yes, we saw you add the gobs of melted butter…) is just fine every now and then, filling the diet with nutritious...

11 High-Protein Vegetarian Lunch Ideas

11 High-Protein Vegetarian Meals The nutritional values indicate NET carbs, or the grams of total carbohydrates minus the grams of fiber it contains. But it is important to...

Red & Yellow Bell Pepper Coulis

Running low on time today but still want to try out this red and yellow bell pepper coulis? Balance by bistroMD has you covered! You can have...

15 Unique and Delicious Celery Recipes

Soups and Salads 1. Creamy Celery Soup This celery soup is touted as simple and delicious. Feel free to limit or ixnay the butter and/or heavy cream, as the...

Healthy Pumpkin Spice Chocolate Chip Protein Balls

From pumpkin pie to the infamous pumpkin spiced latte, you probably thought you won over all of the pumpkin-inspired treats. But with pumpkin being its own food...

Spooky Halloween Cocktails with 10 Healthy Recipes

Sometimes, the scariest part of Halloween is not the ghosts, goblins, witches, and vampires surfacing from the darkness and underground… But the drinks that get poured into...

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