17 Healthy Hamburger Recipes
Healthy Hamburgers
1. Breakfast Burger
Whether for an exclusive morning meal or the notorious “brinner” (also known as breakfast for dinner), this breakfast burger is sure to awaken the...
10 Delicious and Healthy Oatmeal Cookie Recipes
Best Oatmeal Cookie Recipe
Ingredients:
1 ½ cup old-fashioned or rolled oats
½ cup whole wheat flour
1 ½ teaspoon baking powder
¼ teaspoon salt
2 tablespoons coconut...
13 Protein-Packed Soup Recipes
13 High-Protein Soup Recipes
1. Chicken Noodle Soup
Kicking off the high protein soup list… No other than the infamous chicken noodle soup! But rather than resorting to the...
Delicious Homemade Fruit Snack Recipes
Although enticing in the snack section, and maybe even slightly deceiving, fruit snacks may not be the most nutritious snack option. And especially when compared to its...
Homemade Green Apple Pie Smoothie Recipe
Did you know the USDA’s 2015-2020 Dietary Guidelines endorses the intake of at least two and a half cups of veggies and two cups of fruits on...
10 Meatless Monday Dinner Ideas
Although #MeatlessMonday is a trendy hashtag on social media, it became established well before most popular accounts. Meatless Monday is an initiative to reduce the intake of...
Healthy Mediterranean Recipes
If the idea of making an entirely home-cooked meal tonight (side dishes included!) sounds entirely daunting, let us do it for you! You can purchase this healthy...
Simple and Sweet Strawberry Salsa
Simple and sweet, this easy strawberry salsa recipe is a berry refreshing dip option on those warm summer days!
Balsamic Strawberry Salsa Recipe
Ingredients:
3 tablespoons olive oil
1...
Delicious Healthy Vanilla Milkshake Recipe
There is no denying milkshakes are delicious and delectable. However, just one medium-sized milkshake can supply upwards of 600 calories!
But with a few simple ingredients and tweaks,...
Score with Healthy Game Day Appetizers
“Hungry for football” takes a whole new meaning when it comes to the overwhelming food intake on game day. Discovered by the American Institute of Food Distribution...













