Your Ultimate Green Superfood Smoothie
Step 1: Make This Green Superfood Smoothie Recipe
Ingredients:
1 cup (8 fluid ounces) brewed green tea, chilled
1 cup fresh spinach
1 cup kale
1 frozen banana
...
Score with Healthy Game Day Appetizers
“Hungry for football” takes a whole new meaning when it comes to the overwhelming food intake on game day. Discovered by the American Institute of Food Distribution...
Easy One-Sheet Pan Meal Ideas
Easy One-Sheet Pan Meal Ideas
Sheet Pan Steak, Eggs, and Potatoes
Who says steak and potatoes is only served for dinner? By simply adding a few eggs, transform that...
13 Smoothies that Pack in the Veggies (& You’ll Never Notice)
13 Healthy Veggie Smoothie Recipes
1. Green Apple Pie Smoothie
This homemade green apple pie smoothie recipe may not be an exact replica of your grandma’s secret recipe, but it...
17 Grilling Recipes for Summer
Summer Grilling Recipes
Salad
Salad today is much more than a large bowl of greens drenched in dressing!
Grilled Wedge Salad Kabobs
While the grill is heating, combine equal parts...
Your Ultimate Cinco de Mayo Party Menu
Before gearing into the festivities, you may be wondering, “What is Cinco de Mayo?” Though it is fairly common to associate the holiday to Mexican Independence Day,...
What a 300 Calorie Smoothie Looks Like and 9 Recipes
Low-Calorie, Superfood Smoothies
While the smoothies identified below are nothing short of nutritious, feel free to tweak ingredients as desired, including sneaking in spinach and altering milk sources....
Delicious Florentine Pizza Recipe [3 Different Ways]
Traditional Spinach Florentine Pizza
Ingredients
A prepackaged or homemade pizza dough
2 tablespoons olive oil
1 tablespoon fresh minced garlic
1 lb. fresh spinach
¼ teaspoon salt
1...
11 High-Protein Vegetarian Lunch Ideas
11 High-Protein Vegetarian Meals
The nutritional values indicate NET carbs, or the grams of total carbohydrates minus the grams of fiber it contains. But it is important to...
10 Delicious and Healthy Oatmeal Cookie Recipes
Best Oatmeal Cookie Recipe
Ingredients:
1 ½ cup old-fashioned or rolled oats
½ cup whole wheat flour
1 ½ teaspoon baking powder
¼ teaspoon salt
2 tablespoons coconut...