9 Quick Acai Frozen Yogurt Recipes

Pronounced ah-sah-EE, acai is a dark purple berry originating in South Africa and overflowing the bowls across America. And touted as a superfood, acai makes a nutritious...

Simple & Festive Christmas Tacos

Nutrition Per One Taco Yield: 8 tacos Calories: 198 Protein: 12 grams NET Carbohydrate: 18 grams Ingredients 1 granny smith apple, diced ¼ cup red onion, diced ¼ cup pomegranate seeds ¼...

Boost Veggie Intake with These 11 Cozy, Vegan Dishes

Boost Veggie Intake with These 11 Cozy, Vegan Dishes 1. Tofu Scramble Eggs and omelets are an eggcellent way to sneak in veggies, though eggs are not-so-vegan-friendly. But this...

10 Homemade Seasonal Coffee Recipes

10 Seasonal Coffee Recipes 1. Pumpkin Spiced Latte Oh, PSL… One of the most anticipated seasonal coffees! While pumpkin spice lattes can be quite high in sugar from syrups,...

Delicious Zucchini Bread Protein Muffins

One tends to automate any baked product featuring a colorful veggie as healthy, though those nutrients often becomes overshadowed by not-as-nutritious ingredients. Additionally, most muffins are essentially...

Hot Cocoa Mug Cake

Nutrition Per Serving Yield: 1 mug cake Calories: 233 Protein: 5 grams NET Carbohydrate: 27 grams Ingredients 3 tablespoons all-purpose flour 2 tablespoons hot cocoa mix, no sugar added ¼ teaspoon baking...

20 Favorite Healthy Easter Brunch Ideas

20 Easter Brunch Recipes and Ideas 1. Creamy Carrot and Sweet Potato Soup Bunnies are not the only ones who like carrots… This creamy carrot and sweet potato soup...

9 Refreshing Iced Tea Recipes

Iced Tea Recipes: 3 Brewing Methods The three brewing methods described below are simply guidelines, and choosing which to use may be dependent on your personal time clock....

Balsamic Roasted Vegetables Recipe

Veggies are nutritious within themselves. But with this roasted vegetables with balsamic vinegar recipe, utilizing various herbs and olive oil, both nutrient and flavor profiles are sure...

High Protein Vanilla Chia Pudding

While their claim to fame may have stemmed from a plant pet, their role in health is extremely acknowledged today. From their large volume of omega-3 fatty...

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