13 Smoothies that Pack in the Veggies (& You’ll Never Notice)

13 Healthy Veggie Smoothie Recipes 1. Green Apple Pie Smoothie This homemade green apple pie smoothie recipe may not be an exact replica of your grandma’s secret recipe, but it...

15 Delicious Recipes for National Shrimp Day

Every May 10th, we celebrate one of the most popularly consumed fish in the U.S… Shrimp! In fact, its intake accounts for a quarter of all fish...

6 Beef Marinade Recipes to Boost Nutrition in Meals

The Components of a Marinade Fats Don’t fear the fat! It plays an integral role in marinating, as fats and oils retain and add moisture to the meats, while...

High Protein Vanilla Chia Pudding

While their claim to fame may have stemmed from a plant pet, their role in health is extremely acknowledged today. From their large volume of omega-3 fatty...

10 Delicious Red, White & Blue 4th of July Drink Recipes

Boozy 4th of July Drinks 1. Berry Good Champagne Simple but festive, pop the bubbly and garnish champagne with frozen berries. Add blueberries, raspberries, strawberries, blackberries, etc. for a...

10 Homemade Seasonal Coffee Recipes

10 Seasonal Coffee Recipes 1. Pumpkin Spiced Latte Oh, PSL… One of the most anticipated seasonal coffees! While pumpkin spice lattes can be quite high in sugar from syrups,...

15 Easy-to-Make, Healthy Snack Ideas

15 Easy-to-Make, Healthy Snacks 1. Roasted Garlic Hummus in Cucumber Cups With the pairing of cucumber and hummus, this bistroMD healthy snack recipe boasts with fiber and protein. Garnish...

Delicious Florentine Pizza Recipe [3 Different Ways]

Traditional Spinach Florentine Pizza Ingredients A prepackaged or homemade pizza dough 2 tablespoons olive oil 1 tablespoon fresh minced garlic 1 lb. fresh spinach ¼ teaspoon salt 1...

Over Pumpkin Spice? Try These 20 Delicious Maple Recipes

The Chicago Tribune reports, “Mentions of maple as a flavor in nonalcoholic beverages on menus are up 86 percent this year over last.” The data was collected...

Mediterranean Quinoa Salad Recipe

If you have been running around non-stop this week and do not want to worry about cooking dinner, you can simply order this fabulous meal from Balance...

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