Simple & Festive Christmas Tacos

Nutrition Per One Taco Yield: 8 tacos Calories: 198 Protein: 12 grams NET Carbohydrate: 18 grams Ingredients 1 granny smith apple, diced ¼ cup red onion, diced ¼ cup pomegranate seeds ¼...

Pumpkin Shrimp Curry Recipe

Nutrition Per Serving Yield: 4 servings (approximately 1 cup curry + ½ cup rice) Calories: 408 Protein: 33 grams NET Carbohydrate: 32 grams Ingredients 1 tablespoon coconut oil 1 onion, chopped 1 bell pepper, chopped 1...

10 Simple & Fun Easter Treats Kids Will Love

10 Easter Treats for Kids 1. Bunny Trail Mix Shake up traditional trail mix with this fun Easter trail mix treat. Despite the desirable flavors present already in, trail...

9 Refreshing Iced Tea Recipes

Iced Tea Recipes: 3 Brewing Methods The three brewing methods described below are simply guidelines, and choosing which to use may be dependent on your personal time clock....

11 High-Protein Vegetarian Lunch Ideas

11 High-Protein Vegetarian Meals The nutritional values indicate NET carbs, or the grams of total carbohydrates minus the grams of fiber it contains. But it is important to...

12 Healthier Chocolate Chip Recipes for National Chocolate Chip Day

While chocolate is celebrated and enjoyed quite often, National Chocolate Chip Day encourages the celebration of those little morsels, all thanks to the creator, Ruth Graves Wakefield,...

Simple and Sweet Strawberry Salsa

Simple and sweet, this easy strawberry salsa recipe is a berry refreshing dip option on those warm summer days! Balsamic Strawberry Salsa Recipe Ingredients: 3 tablespoons olive oil 1...

Homemade Green Apple Pie Smoothie Recipe

Did you know the USDA’s 2015-2020 Dietary Guidelines endorses the intake of at least two and a half cups of veggies and two cups of fruits on...

Balsamic Roasted Vegetables Recipe

Veggies are nutritious within themselves. But with this roasted vegetables with balsamic vinegar recipe, utilizing various herbs and olive oil, both nutrient and flavor profiles are sure...

11 Refreshing Infused-Water Recipes and Their Benefits

We all know we should be drinking more of it, but sometimes the temptation of sugary beverages surpasses the consumption of water. Unfortunately, too much of those...

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