16 Fun & Healthier Halloween Treats
Healthier Halloween Treats and Snacks
1. Mummy Energy Balls
These energy balls will have you feeling far from a mummy! Each ball provides a mere 93 calories and approximately...
Delicious Healthy Vanilla Milkshake Recipe
There is no denying milkshakes are delicious and delectable. However, just one medium-sized milkshake can supply upwards of 600 calories!
But with a few simple ingredients and tweaks,...
Sweet Pea Strawberry Banana Smoothie Recipe
Sweet Pea Strawberry Banana Smoothie Recipe
Ingredients:
1 cup unsweetened almond milk
1 cup frozen strawberries
1 banana, cut into large chunks and frozen
½ cup frozen green...
9 Refreshing Iced Tea Recipes
Iced Tea Recipes: 3 Brewing Methods
The three brewing methods described below are simply guidelines, and choosing which to use may be dependent on your personal time clock....
The 10 Healthy Unicorn Recipes You’ve Been Craving
Healthy Unicorn Recipes
1. Unicorn Smoothie
Start off the day with a magical smoothie! In a blender, mix ¼ cup of mangoes, ¼ cup of Greek yogurt, and a...
Healthy Pumpkin Spice Chocolate Chip Protein Balls
From pumpkin pie to the infamous pumpkin spiced latte, you probably thought you won over all of the pumpkin-inspired treats. But with pumpkin being its own food...
10 Meatless Monday Dinner Ideas
Although #MeatlessMonday is a trendy hashtag on social media, it became established well before most popular accounts. Meatless Monday is an initiative to reduce the intake of...
9 Quick Acai Frozen Yogurt Recipes
Pronounced ah-sah-EE, acai is a dark purple berry originating in South Africa and overflowing the bowls across America. And touted as a superfood, acai makes a nutritious...
10 Simple & Delicious Pumpkin Recipes for Fall
10 Simple and Delicious Pumpkin Recipes
1. Pumpkin Overnight Oats (Vegan-Friendly and Easy!)
Want a delightfully spiced, single-serve, on-the-go breakfast to wake up to? Make this pumpkin oatmeal overnight!
Ingredients:
...
Everything You Need for 6 Delicious Protein Popcorn Recipes
Though enjoying that movie favorite (yes, we saw you add the gobs of melted butter…) is just fine every now and then, filling the diet with nutritious...