Everything You Need for 6 Delicious Protein Popcorn Recipes
Though enjoying that movie favorite (yes, we saw you add the gobs of melted butter…) is just fine every now and then, filling the diet with nutritious...
10 Delicious and Healthy Oatmeal Cookie Recipes
Best Oatmeal Cookie Recipe
Ingredients:
1 ½ cup old-fashioned or rolled oats
½ cup whole wheat flour
1 ½ teaspoon baking powder
¼ teaspoon salt
2 tablespoons coconut...
25 Simple Keto Recipes
25 Simple Keto Diet Recipes
1. Breakfast Frittata
With just a few kitchen staples, whip up a breakfast frittata to last you the week or share with others. Preheat...
Spicy Mango Smoothie Recipe
Spicy Mango Smoothie Recipe
Ingredients:
1 cup unsweetened coconut milk
1 cup frozen mango chunks
1 cup raw kale
1 tablespoon honey
1 tablespoon hemp seeds
1 teaspoon...
Peanut Butter and Jelly Sandwiched Between Innovation
The humble peanut butter and jelly sandwich can bring up feelings of nostalgia from childhood. On the other hand, the idea of a PB and...
22 Recipes for Avocado-Lovers
22 Recipes for Avocado-Lovers
1. Avocado Toast
There is no denying avocado toast has soared in popularity, but did you know Americans are spending almost $900,000 on the toast...
10 Delicious Red, White & Blue 4th of July Drink Recipes
Boozy 4th of July Drinks
1. Berry Good Champagne
Simple but festive, pop the bubbly and garnish champagne with frozen berries. Add blueberries, raspberries, strawberries, blackberries, etc. for a...
Homemade Green Apple Pie Smoothie Recipe
Did you know the USDA’s 2015-2020 Dietary Guidelines endorses the intake of at least two and a half cups of veggies and two cups of fruits on...
Amazing DIY Coffee Body Scrub
Why Scrub with Coffee?
The smell and consumption of coffee awakens much more than the senses. In fact, using a caffeinated coffee body scrub is suggested to banish...
10 Meatless Monday Dinner Ideas
Although #MeatlessMonday is a trendy hashtag on social media, it became established well before most popular accounts. Meatless Monday is an initiative to reduce the intake of...