Energizing Cucumber Mint Smoothie Recipe
Energizing Cucumber Mint Smoothie Recipe
Ingredients:
½ seedless cucumber, roughly chopped and peeled
½ cup of seedless watermelon, cut into cubes
1 large lime, juiced
1 sprig of...
8 Irresistible Homemade Yogurt Popsicles
How to Make Healthy, Yogurt Popsicles
1. Select Yogurt
Yogurts come in numerous recipes, including plain, flavored, low-fat, full-fat, and even Greek. But for a more nutritious, wholesome popsicle,...
11 High-Protein Vegetarian Lunch Ideas
11 High-Protein Vegetarian Meals
The nutritional values indicate NET carbs, or the grams of total carbohydrates minus the grams of fiber it contains. But it is important to...
17 Grilling Recipes for Summer
Summer Grilling Recipes
Salad
Salad today is much more than a large bowl of greens drenched in dressing!
Grilled Wedge Salad Kabobs
While the grill is heating, combine equal parts...
11 Different Ways to Cook Chicken
11 Different Ways to Cook Chicken
1. Prepared as an Appetizer
While chicken is mostly known for its main lead in entrees, it can also be appreciated as an...
Chicken Bone Broth Recipe
Chicken Bone Broth Recipe
Ingredients:
4 pounds of high-quality chicken bones, including legs, wings, necks, or back bones
12 cups of water
4 carrots, peeled and cut in half
2 medium onions,...
6 Steps to Make Perfect Porridge
How to Make the Perfect Porridge
But first… Let’s clarify just what porridge is, as it is commonly used synonymously with oatmeal. By definition, porridge is “a soft...
15 Unique and Delicious Celery Recipes
Soups and Salads
1. Creamy Celery Soup
This celery soup is touted as simple and delicious. Feel free to limit or ixnay the butter and/or heavy cream, as the...
Sweet Potato Brownies Recipe
Why Prepare These Sweet Potato Brownies?
These sweet potato brownies are bursting with nutrients! Sweet potatoes are rich suppliers of vitamin A and fiber, which promote heart,...
9 Meatless Monday Breakfast Recipes
Although #MeatlessMonday has a nice ring to it, it has actually been around since World War I. Meatless Monday is a non-profit initiative of the Monday Campaigns,...