9 Meatless Monday Breakfast Recipes
Although #MeatlessMonday has a nice ring to it, it has actually been around since World War I. Meatless Monday is a non-profit initiative of the Monday Campaigns,...
Delicious Healthy Vanilla Milkshake Recipe
There is no denying milkshakes are delicious and delectable. However, just one medium-sized milkshake can supply upwards of 600 calories!
But with a few simple ingredients and tweaks,...
The Immune-Boosting Pink Latte Recipe We’re Obsessing Over
While the immune-boosting pink latte is devoid of any sort of artificial dyes, it is nothing short of colorful and overflowing with natural flavor.
But what’s the magical...
6 Anti-Inflammatory Juice Recipes You Need to Try
Why Juice for Inflammation?
Did you know most chronic diseases are caused by chronic inflammation? Okay, let’s step back for a second…
First off, inflammation is a general term...
9 Fun New Ways to Enjoy Your Lemonade
How to Make Homemade Lemonade
On a warm summer day, pouring out and sipping on a simple, yet refreshing glass of lemonade is hard to bargain with. And...
Mediterranean Quinoa Salad Recipe
If you have been running around non-stop this week and do not want to worry about cooking dinner, you can simply order this fabulous meal from Balance...
Beef Bone Broth Recipe
Beef Bone Broth Recipe
Ingredients:
4 pounds mixed beef bones, including oxtail, neck bones, knuckles, and short ribs
2 medium unpeeled carrots
1 medium onion
1 garlic head
12 cups of water
2 celery...
22 Recipes for Avocado-Lovers
22 Recipes for Avocado-Lovers
1. Avocado Toast
There is no denying avocado toast has soared in popularity, but did you know Americans are spending almost $900,000 on the toast...
5 Quick & Easy Acai Bowl Recipes
5 Quick and Easy Acai Bowl Recipes
1. Berry Out of this World Acai Bowl
This easy acai bowl may feature down-to-earth ingredients, but its nutritional value and flavor...
16 Fun & Healthier Halloween Treats
Healthier Halloween Treats and Snacks
1. Mummy Energy Balls
These energy balls will have you feeling far from a mummy! Each ball provides a mere 93 calories and approximately...