15 Delicious Recipes for National Shrimp Day

Every May 10th, we celebrate one of the most popularly consumed fish in the U.S… Shrimp! In fact, its intake accounts for a quarter of all fish...

9 Quick Acai Frozen Yogurt Recipes

Pronounced ah-sah-EE, acai is a dark purple berry originating in South Africa and overflowing the bowls across America. And touted as a superfood, acai makes a nutritious...

Pumpkin Shrimp Curry Recipe

Nutrition Per Serving Yield: 4 servings (approximately 1 cup curry + ½ cup rice) Calories: 408 Protein: 33 grams NET Carbohydrate: 32 grams Ingredients 1 tablespoon coconut oil 1 onion, chopped 1 bell pepper, chopped 1...

Score with Healthy Game Day Appetizers

“Hungry for football” takes a whole new meaning when it comes to the overwhelming food intake on game day. Discovered by the American Institute of Food Distribution...

Peanut Butter and Jelly Sandwiched Between Innovation

The humble peanut butter and jelly sandwich can bring up feelings of nostalgia from childhood. On the other hand, the idea of a PB and...

Simple and Sweet Strawberry Salsa

Simple and sweet, this easy strawberry salsa recipe is a berry refreshing dip option on those warm summer days! Balsamic Strawberry Salsa Recipe Ingredients: 3 tablespoons olive oil 1...

What a 300 Calorie Smoothie Looks Like and 9 Recipes

Low-Calorie, Superfood Smoothies While the smoothies identified below are nothing short of nutritious, feel free to tweak ingredients as desired, including sneaking in spinach and altering milk sources....

Healthy Slow Cooker Dessert Recipes

Preparing and cooking meals can require a great amount of time and planning.  This can lead to eating out for convenience, which is usually more expensive and...

Over Pumpkin Spice? Try These 20 Delicious Maple Recipes

Ready to hop on the maple bandwagon this fall season? Take a bite out of and try these 20 delicious maple recipes! 20 Delicious Maple Recipes 1. Maple Oats That...

10 Simple & Delicious Pumpkin Recipes for Fall

10 Simple and Delicious Pumpkin Recipes 1. Pumpkin Overnight Oats (Vegan-Friendly and Easy!) Want a delightfully spiced, single-serve, on-the-go breakfast to wake up to? Make this  pumpkin oatmeal overnight! Ingredients: ...

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