12 Healthy Papaya Recipes
Fresh Papaya Recipes
1. Papaya Smoothie
Kick off the day with a reinvigorating papaya smoothie! In a blender, mix a half cup each of frozen papaya and banana chunks,...
10 Sweet and Spooky Halloween Treats
Halloween Recipes and Food Ideas
1. Mummy Dogs
Have a yummy mummy in your tummy! Okay, let’s stop the rhyme time and start gettin’ in the kitchen… Mummy dogs...
Most Popular Food In the World Made At Home (E-Book Included!)
Hamburgers, French fries, fried onion rings, and apple pies… Just some of the most American foods known and loved. But citizens of the United States...
Beef Bone Broth Recipe
Beef Bone Broth Recipe
Ingredients:
4 pounds mixed beef bones, including oxtail, neck bones, knuckles, and short ribs
2 medium unpeeled carrots
1 medium onion
1 garlic head
12 cups of water
2 celery...
Healthy Slow Cooker Dessert Recipes
Preparing and cooking meals can require a great amount of time and planning. This can lead to eating out for convenience, which is usually more expensive and...
Delicious Homemade Fruit Snack Recipes
Although enticing in the snack section, and maybe even slightly deceiving, fruit snacks may not be the most nutritious snack option. And especially when compared to its...
16 Freezer-Friendly Recipes
16 Freezer-Friendly Recipes
1. Breakfast Burritos
Breakfast burritos are a grab n' go breakfast but may be tarnished with gobs of cheese and greasy slices of bacon. For a...
6 Anti-Inflammatory Juice Recipes You Need to Try
Why Juice for Inflammation?
Did you know most chronic diseases are caused by chronic inflammation? Okay, let’s step back for a second…
First off, inflammation is a general term...
15 Easy-to-Make, Healthy Snack Ideas
15 Easy-to-Make, Healthy Snacks
1. Roasted Garlic Hummus in Cucumber Cups
With the pairing of cucumber and hummus, this bistroMD healthy snack recipe boasts with fiber and protein. Garnish...
11 High-Protein Vegetarian Lunch Ideas
11 High-Protein Vegetarian Meals
The nutritional values indicate NET carbs, or the grams of total carbohydrates minus the grams of fiber it contains. But it is important to...