What a 300 Calorie Smoothie Looks Like and 9 Recipes
Low-Calorie, Superfood Smoothies
While the smoothies identified below are nothing short of nutritious, feel free to tweak ingredients as desired, including sneaking in spinach and altering milk sources....
11 High-Protein Vegetarian Lunch Ideas
11 High-Protein Vegetarian Meals
The nutritional values indicate NET carbs, or the grams of total carbohydrates minus the grams of fiber it contains. But it is important to...
10 Simple & Delicious Pumpkin Recipes for Fall
10 Simple and Delicious Pumpkin Recipes
1. Pumpkin Overnight Oats (Vegan-Friendly and Easy!)
Want a delightfully spiced, single-serve, on-the-go breakfast to wake up to? Make this pumpkin oatmeal overnight!
Ingredients:
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Peanut Butter and Jelly Sandwiched Between Innovation
The humble peanut butter and jelly sandwich can bring up feelings of nostalgia from childhood. On the other hand, the idea of a PB and...
10 Delicious Red, White & Blue 4th of July Drink Recipes
Boozy 4th of July Drinks
1. Berry Good Champagne
Simple but festive, pop the bubbly and garnish champagne with frozen berries. Add blueberries, raspberries, strawberries, blackberries, etc. for a...
11 Amazing Homemade Sugar Scrub Recipes
Though sugar is mostly utilized as a flavor enhancer, it can be transformed into much more than a delectable treat. With a sugar body scrub, you can...
17 Healthy Hamburger Recipes
Healthy Hamburgers
1. Breakfast Burger
Whether for an exclusive morning meal or the notorious “brinner” (also known as breakfast for dinner), this breakfast burger is sure to awaken the...
Your Ultimate Cinco de Mayo Party Menu
Before gearing into the festivities, you may be wondering, “What is Cinco de Mayo?” Though it is fairly common to associate the holiday to Mexican Independence Day,...
How to Make Delicious Breakfast Tacos
How to Make Delicious Breakfast Tacos
Select Taco Shells
The taco shell simply acts as the foundation to harness all the chosen flavors. Purchase shells based on preference, including...
6 Healthy Caramel Popcorn Recipes
The sweet, decadent kernels of caramel corn are nothing short of desirable. Unfortunately, though, packaged popcorn is generally loaded with corn syrup and other refined sugars, making...