Easy One-Sheet Pan Meal Ideas

Easy One-Sheet Pan Meal Ideas  Sheet Pan Steak, Eggs, and Potatoes Who says steak and potatoes is only served for dinner? By simply adding a few eggs, transform that...

Delicious Homemade Fruit Snack Recipes

Although enticing in the snack section, and maybe even slightly deceiving, fruit snacks may not be the most nutritious snack option. And especially when compared to its...

Hot Cocoa Mug Cake

Nutrition Per Serving Yield: 1 mug cake Calories: 233 Protein: 5 grams NET Carbohydrate: 27 grams Ingredients 3 tablespoons all-purpose flour 2 tablespoons hot cocoa mix, no sugar added ¼ teaspoon baking...

Red & Yellow Bell Pepper Coulis

Running low on time today but still want to try out this red and yellow bell pepper coulis? Balance by bistroMD has you covered! You can have...

Over Pumpkin Spice? Try These 20 Delicious Maple Recipes

Ready to hop on the maple bandwagon this fall season? Take a bite out of and try these 20 delicious maple recipes! 20 Delicious Maple Recipes 1. Maple Oats That...

10 Easy No-Cook Recipes and Ideas for Summer

10 Easy, No-Cook Summer Meals, Recipes, and Ideas 1. Gazpacho Rather than warming up with a bowl of soup, cool down with gazpacho! Featuring the summer’s harvest of cucumbers,...

25 Simple Keto Recipes

25 Simple Keto Diet Recipes 1. Breakfast Frittata With just a few kitchen staples, whip up a breakfast frittata to last you the week or share with others. Preheat...

Pumpkin Shrimp Curry Recipe

Nutrition Per Serving Yield: 4 servings (approximately 1 cup curry + ½ cup rice) Calories: 408 Protein: 33 grams NET Carbohydrate: 32 grams Ingredients 1 tablespoon coconut oil 1 onion, chopped 1 bell pepper, chopped 1...

20 Favorite Healthy Easter Brunch Ideas

20 Easter Brunch Recipes and Ideas 1. Creamy Carrot and Sweet Potato Soup Bunnies are not the only ones who like carrots… This creamy carrot and sweet potato soup...

10 Simple & Delicious Pumpkin Recipes for Fall

10 Simple and Delicious Pumpkin Recipes 1. Pumpkin Overnight Oats (Vegan-Friendly and Easy!) Want a delightfully spiced, single-serve, on-the-go breakfast to wake up to? Make this  pumpkin oatmeal overnight! Ingredients: ...

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