Simple and Sweet Strawberry Salsa

Simple and sweet, this easy strawberry salsa recipe is a berry refreshing dip option on those warm summer days! Balsamic Strawberry Salsa Recipe Ingredients: 3 tablespoons olive oil 1...

12 Healthier Chocolate Chip Recipes for National Chocolate Chip Day

While chocolate is celebrated and enjoyed quite often, National Chocolate Chip Day encourages the celebration of those little morsels, all thanks to the creator, Ruth Graves Wakefield,...

High Protein Vanilla Chia Pudding

While their claim to fame may have stemmed from a plant pet, their role in health is extremely acknowledged today. From their large volume of omega-3 fatty...

Pumpkin Shrimp Curry Recipe

Nutrition Per Serving Yield: 4 servings (approximately 1 cup curry + ½ cup rice) Calories: 408 Protein: 33 grams NET Carbohydrate: 32 grams Ingredients 1 tablespoon coconut oil 1 onion, chopped 1 bell pepper, chopped 1...

14 Delicious Recipes for Your Memorial Day Menu

According to the official Memorial Day webpage, the federal holiday is a day of remembrance for those have died in service in the United States of America....

Balsamic Roasted Vegetables Recipe

Veggies are nutritious within themselves. But with this roasted vegetables with balsamic vinegar recipe, utilizing various herbs and olive oil, both nutrient and flavor profiles are sure...

10 Simple & Delicious Pumpkin Recipes for Fall

10 Simple and Delicious Pumpkin Recipes 1. Pumpkin Overnight Oats (Vegan-Friendly and Easy!) Want a delightfully spiced, single-serve, on-the-go breakfast to wake up to? Make this  pumpkin oatmeal overnight! Ingredients: ...

Delicious Zucchini Bread Protein Muffins

One tends to automate any baked product featuring a colorful veggie as healthy, though those nutrients often becomes overshadowed by not-as-nutritious ingredients. Additionally, most muffins are essentially...

14 Cauliflower Recipes to Enjoy Without the Guilt

14 Guilt-Free Cauliflower Recipes 1. Cauliflower Muffins If searching for a convenient, low-carb, high-protein breakfast option, look no further than these cauliflower egg muffins. Customize your on-the-go breakfast with...

16 Fun & Healthier Halloween Treats

Healthier Halloween Treats and Snacks 1. Mummy Energy Balls These energy balls will have you feeling far from a mummy! Each ball provides a mere 93 calories and approximately...

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