9 Fun New Ways to Enjoy Your Lemonade
How to Make Homemade Lemonade
On a warm summer day, pouring out and sipping on a simple, yet refreshing glass of lemonade is hard to bargain with. And...
5 Quick & Easy Acai Bowl Recipes
5 Quick and Easy Acai Bowl Recipes
1. Berry Out of this World Acai Bowl
This easy acai bowl may feature down-to-earth ingredients, but its nutritional value and flavor...
Healthy Pumpkin Spice Chocolate Chip Protein Balls
From pumpkin pie to the infamous pumpkin spiced latte, you probably thought you won over all of the pumpkin-inspired treats. But with pumpkin being its own food...
10 Sweet and Spooky Halloween Treats
Halloween Recipes and Food Ideas
1. Mummy Dogs
Have a yummy mummy in your tummy! Okay, let’s stop the rhyme time and start gettin’ in the kitchen… Mummy dogs...
10 Simple High-Protein Bowl Recipes
But First, What Are Buddha Bowls?
Also known as a macro bowl, Buddha bowls hit all the macronutrients: carbs, protein, and healthy fats. But expanding on its name,...
Sweet Pea Strawberry Banana Smoothie Recipe
Sweet Pea Strawberry Banana Smoothie Recipe
Ingredients:
1 cup unsweetened almond milk
1 cup frozen strawberries
1 banana, cut into large chunks and frozen
½ cup frozen green...
8 Different Types of Rice and Recipes
Dating back to 2500 B.C. to its beginning in China, symbolizing fertility in India, and plating on numerous tables across the globe, the use of rice is...
Simple & Festive Christmas Tacos
Nutrition Per One Taco
Yield: 8 tacos
Calories: 198
Protein: 12 grams
NET Carbohydrate: 18 grams
Ingredients
1 granny smith apple, diced
¼ cup red onion, diced
¼ cup pomegranate seeds
¼...
Mediterranean Quinoa Salad Recipe
If you have been running around non-stop this week and do not want to worry about cooking dinner, you can simply order this fabulous meal from Balance...
How to Make Your Own Bone Broth
What grants the attention of this broth of the past and present and how can you carry out the tradition? Learn how to make homemade bone broth...