Score with Healthy Game Day Appetizers

“Hungry for football” takes a whole new meaning when it comes to the overwhelming food intake on game day. Discovered by the American Institute of Food Distribution...

8 Irresistible Homemade Yogurt Popsicles

How to Make Healthy, Yogurt Popsicles 1. Select Yogurt Yogurts come in numerous recipes, including plain, flavored, low-fat, full-fat, and even Greek. But for a more nutritious, wholesome popsicle,...

10 Dinner Ideas for Kids

You and your family sit down at the kitchen table only to hear, “What is this slimy green thing?!” or “Why does this food look like that…?”...

Peanut Butter and Jelly Sandwiched Between Innovation

The humble peanut butter and jelly sandwich can bring up feelings of nostalgia from childhood. On the other hand, the idea of a PB and...

Sweet Potato Brownies Recipe

Why Prepare These Sweet Potato Brownies? These sweet potato brownies are bursting with nutrients! Sweet potatoes are rich suppliers of vitamin A and fiber, which promote heart,...

Easy One-Sheet Pan Meal Ideas

Easy One-Sheet Pan Meal Ideas  Sheet Pan Steak, Eggs, and Potatoes Who says steak and potatoes is only served for dinner? By simply adding a few eggs, transform that...

22 Recipes for Avocado-Lovers

22 Recipes for Avocado-Lovers  1. Avocado Toast There is no denying avocado toast has soared in popularity, but did you know Americans are spending almost $900,000 on the toast...

15 Easy-to-Make, Healthy Snack Ideas

15 Easy-to-Make, Healthy Snacks 1. Roasted Garlic Hummus in Cucumber Cups With the pairing of cucumber and hummus, this bistroMD healthy snack recipe boasts with fiber and protein. Garnish...

20 Satisfying Keto Recipes

From weight loss to brain health, emerging benefits of following the ketogenic diet has nonetheless enticed the health world. If intrigued with the high-fat diet, and after...

Delicious Healthy Vanilla Milkshake Recipe

There is no denying milkshakes are delicious and delectable. However, just one medium-sized milkshake can supply upwards of 600 calories! But with a few simple ingredients and tweaks,...

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