12 Healthy Papaya Recipes
Fresh Papaya Recipes
1. Papaya Smoothie
Kick off the day with a reinvigorating papaya smoothie! In a blender, mix a half cup each of frozen papaya and banana chunks,...
6 Healthy Caramel Popcorn Recipes
The sweet, decadent kernels of caramel corn are nothing short of desirable. Unfortunately, though, packaged popcorn is generally loaded with corn syrup and other refined sugars, making...
9 Quick Acai Frozen Yogurt Recipes
Pronounced ah-sah-EE, acai is a dark purple berry originating in South Africa and overflowing the bowls across America. And touted as a superfood, acai makes a nutritious...
10 Sweet and Spooky Halloween Treats
Halloween Recipes and Food Ideas
1. Mummy Dogs
Have a yummy mummy in your tummy! Okay, let’s stop the rhyme time and start gettin’ in the kitchen… Mummy dogs...
17 Healthy Hamburger Recipes
Healthy Hamburgers
1. Breakfast Burger
Whether for an exclusive morning meal or the notorious “brinner” (also known as breakfast for dinner), this breakfast burger is sure to awaken the...
25 Simple Keto Recipes
25 Simple Keto Diet Recipes
1. Breakfast Frittata
With just a few kitchen staples, whip up a breakfast frittata to last you the week or share with others. Preheat...
12 Healthier Chocolate Chip Recipes for National Chocolate Chip Day
While chocolate is celebrated and enjoyed quite often, National Chocolate Chip Day encourages the celebration of those little morsels, all thanks to the creator, Ruth Graves Wakefield,...
8 Healthy Breakfast Taco Recipes
The cracking of eggs, the sizzling of bacon, and the brewing of coffee… These may be the anticipated smells and sounds to wake up to. However, the...
6 Beef Marinade Recipes to Boost Nutrition in Meals
The Components of a Marinade
Fats
Don’t fear the fat! It plays an integral role in marinating, as fats and oils retain and add moisture to the meats, while...
Your Ultimate Cinco de Mayo Party Menu
Before gearing into the festivities, you may be wondering, “What is Cinco de Mayo?” Though it is fairly common to associate the holiday to Mexican Independence Day,...