Boost Veggie Intake with These 11 Cozy, Vegan Dishes
Boost Veggie Intake with These 11 Cozy, Vegan Dishes
1. Tofu Scramble
Eggs and omelets are an eggcellent way to sneak in veggies, though eggs are not-so-vegan-friendly. But this...
11 Different Ways to Cook Chicken
11 Different Ways to Cook Chicken
1. Prepared as an Appetizer
While chicken is mostly known for its main lead in entrees, it can also be appreciated as an...
8 Dessert Tacos for #TacoTuesday and Every Other Day
To offset the savory taste of those crunchy tacos, that sweet tooth may be hankering for dessert. And when going to satisfy that craving, you may be...
14 No-Bake Protein Energy Balls
No-Bake Protein Energy Balls Recipe
Nutritional Breakdown (per serving)
Yield: Approximately 13, 1-inch balls
Calories: 187 calories
Protein: 8 grams
NET Carbohydrate: 24 grams
Ingredients
2 cups rolled oats
½ cup vanilla whey...
20 Favorite Healthy Easter Brunch Ideas
20 Easter Brunch Recipes and Ideas
1. Creamy Carrot and Sweet Potato Soup
Bunnies are not the only ones who like carrots… This creamy carrot and sweet potato soup...
Purple Cabbage and Apple Slaw Recipe
Don't feel like cooking? Enjoy Purple Cabbage & Apple Slaw in these chef-prepared meals: Hickory Smoked BBQ Pork with Peach Crisp and Hickory Smoked BBQ Pork with Broccoli.
14 Cauliflower Recipes to Enjoy Without the Guilt
14 Guilt-Free Cauliflower Recipes
1. Cauliflower Muffins
If searching for a convenient, low-carb, high-protein breakfast option, look no further than these cauliflower egg muffins. Customize your on-the-go breakfast with...
10 Homemade Seasonal Coffee Recipes
10 Seasonal Coffee Recipes
1. Pumpkin Spiced Latte
Oh, PSL… One of the most anticipated seasonal coffees! While pumpkin spice lattes can be quite high in sugar from syrups,...
Delicious Zucchini Bread Protein Muffins
One tends to automate any baked product featuring a colorful veggie as healthy, though those nutrients often becomes overshadowed by not-as-nutritious ingredients. Additionally, most muffins are essentially...
Score with Healthy Game Day Appetizers
“Hungry for football” takes a whole new meaning when it comes to the overwhelming food intake on game day. Discovered by the American Institute of Food Distribution...













