11 Tasty Chicken Appetizer Recipes
11 Chicken Appetizer Recipes
1. Buffalo Chicken Dip
While buffalo chicken dip is generally craved, succumbing to those temptations may be packing on serious calories (without even including the...
Sweet Pea Strawberry Banana Smoothie Recipe
Sweet Pea Strawberry Banana Smoothie Recipe
Ingredients:
1 cup unsweetened almond milk
1 cup frozen strawberries
1 banana, cut into large chunks and frozen
½ cup frozen green...
What a 300 Calorie Smoothie Looks Like and 9 Recipes
Low-Calorie, Superfood Smoothies
While the smoothies identified below are nothing short of nutritious, feel free to tweak ingredients as desired, including sneaking in spinach and altering milk sources....
11 Refreshing Infused-Water Recipes and Their Benefits
We all know we should be drinking more of it, but sometimes the temptation of sugary beverages surpasses the consumption of water. Unfortunately, too much of those...
20 Holiday Drink Recipes to Liven Any Party
Festive holiday cocktails give a whole new meaning to seasonal spirits. Holiday drink recipes can liven holiday parties and provide a tasty companion to festive...
6 Anti-Inflammatory Juice Recipes You Need to Try
Why Juice for Inflammation?
Did you know most chronic diseases are caused by chronic inflammation? Okay, let’s step back for a second…
First off, inflammation is a general term...
9 Refreshing Iced Tea Recipes
Iced Tea Recipes: 3 Brewing Methods
The three brewing methods described below are simply guidelines, and choosing which to use may be dependent on your personal time clock....
Spooky Halloween Recipes for Kids (and Adults)
Spooky Halloween Recipes
1. Spiders On a Log
Only needing celery sticks, peanut butter, and plastic spiders, this Halloween finger food is a simple twist on that afterschool classic!
2....
10 Healthy Breakfast Pizzas to Get You Out of Bed
Breakfast Pizza Basics
The Crust
The crust acts like a blank canvas to harness the multitude of flavors. Crust variations and options include whole wheat tortillas, English muffins, spelt...
10 Homemade Seasonal Coffee Recipes
10 Seasonal Coffee Recipes
1. Pumpkin Spiced Latte
Oh, PSL… One of the most anticipated seasonal coffees! While pumpkin spice lattes can be quite high in sugar from syrups,...