Pumpkin Shrimp Curry Recipe

Nutrition Per Serving Yield: 4 servings (approximately 1 cup curry + ½ cup rice) Calories: 408 Protein: 33 grams NET Carbohydrate: 32 grams Ingredients 1 tablespoon coconut oil 1 onion, chopped 1 bell pepper, chopped 1...

Energizing Cucumber Mint Smoothie Recipe

Energizing Cucumber Mint Smoothie Recipe Ingredients: ½ seedless cucumber, roughly chopped and peeled ½ cup of seedless watermelon, cut into cubes 1 large lime, juiced 1 sprig of...

8 Irresistible Homemade Yogurt Popsicles

How to Make Healthy, Yogurt Popsicles 1. Select Yogurt Yogurts come in numerous recipes, including plain, flavored, low-fat, full-fat, and even Greek. But for a more nutritious, wholesome popsicle,...

Ginger + Turmeric Latte Recipe

Ingredients 1 cup almond milk 1 tablespoon honey 1 teaspoon ground ginger 1 teaspoon ground turmeric ½ teaspoon cinnamon ¼ teaspoon nutmeg Sprinkle of black pepper Instructions Gently...

Simple, Healthy Banana Bread Recipe to Fall in Love With

Why love this recipe? The banana bread is delicious, nutritious, super moist, spiced to perfection, among the many reasons… So what are...

6 Steps to Make Perfect Porridge

How to Make the Perfect Porridge But first… Let’s clarify just what porridge is, as it is commonly used synonymously with oatmeal. By definition, porridge is “a soft...

16 Simple One-Pot Dinners

16 Simple One-Pot Dinners 1. Traditional Chili Notorious for its creation in a single pot, this chili recipe is ready to cozy up with in a mere 30 minutes!...

Sweet Potato Brownies Recipe

Why Prepare These Sweet Potato Brownies? These sweet potato brownies are bursting with nutrients! Sweet potatoes are rich suppliers of vitamin A and fiber, which promote heart,...

What a 300 Calorie Smoothie Looks Like and 9 Recipes

Low-Calorie, Superfood Smoothies While the smoothies identified below are nothing short of nutritious, feel free to tweak ingredients as desired, including sneaking in spinach and altering milk sources....

5 Delicious Winesicle Recipes for Summer

How to Make Winesicles Although making winesicles is not exactly a science, the following guidelines will help assist in crafting the perfect summer treat! The freezing point of...

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