11 Cool Things to Do with Instant Coffee

Coffee… That beloved beverage a whopping 64 percent of the U.S. pours out daily, with 79 percent of the consumers preparing in the comfort of their home...

13 Simple & Delicious Porridge Recipes

13 Healthy Oatmeal and Porridge Recipes Start by preparing this six step oatmeal porridge recipe, which will act as the base, then liven up that breakfast bowl with...

Eggnog Recipe

Eggnog is a highly sought out seasonal beverage come wintertime. Being creamy in texture and rich in flavor, the spiced drink is nothing short of tempting. With...

20 Satisfying Keto Recipes

From weight loss to brain health, emerging benefits of following the ketogenic diet has nonetheless enticed the health world. If intrigued with the high-fat diet, and after...

Spooky Halloween Cocktails with 10 Healthy Recipes

Sometimes, the scariest part of Halloween is not the ghosts, goblins, witches, and vampires surfacing from the darkness and underground… But the drinks that get poured into...

6 Steps to Make Perfect Porridge

How to Make the Perfect Porridge But first… Let’s clarify just what porridge is, as it is commonly used synonymously with oatmeal. By definition, porridge is “a soft...

Pumpkin Shrimp Curry Recipe

Nutrition Per Serving Yield: 4 servings (approximately 1 cup curry + ½ cup rice) Calories: 408 Protein: 33 grams NET Carbohydrate: 32 grams Ingredients 1 tablespoon coconut oil 1 onion, chopped 1 bell pepper, chopped 1...

Healthy Blueberry Cheesecake Recipe

Blueberry muffins meets cheesecake in Balance by bistroMD’s healthy blueberry cheesecake recipe! Prepared in muffin tins, portions keep balanced and divided for all to enjoy. And unlike...

5 Delicious Winesicle Recipes for Summer

How to Make Winesicles Although making winesicles is not exactly a science, the following guidelines will help assist in crafting the perfect summer treat! The freezing point of...

25 Simple Keto Recipes

25 Simple Keto Diet Recipes 1. Breakfast Frittata With just a few kitchen staples, whip up a breakfast frittata to last you the week or share with others. Preheat...

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