15 Easy-to-Make, Healthy Snack Ideas

15 Easy-to-Make, Healthy Snacks 1. Roasted Garlic Hummus in Cucumber Cups With the pairing of cucumber and hummus, this bistroMD healthy snack recipe boasts with fiber and protein. Garnish...

11 Tasty Chicken Appetizer Recipes

11 Chicken Appetizer Recipes 1. Buffalo Chicken Dip While buffalo chicken dip is generally craved, succumbing to those temptations may be packing on serious calories (without even including the...

6 Anti-Inflammatory Juice Recipes You Need to Try

Why Juice for Inflammation? Did you know most chronic diseases are caused by chronic inflammation? Okay, let’s step back for a second… First off, inflammation is a general term...

5 Date Night Recipes for Every Stage of Your Relationship

5 Date Night Recipes 1. The First Date Night In So the first couple of dates went well and the first date night in is planned to take place…...

Boost Veggie Intake with These 11 Cozy, Vegan Dishes

Boost Veggie Intake with These 11 Cozy, Vegan Dishes 1. Tofu Scramble Eggs and omelets are an eggcellent way to sneak in veggies, though eggs are not-so-vegan-friendly. But this...

8 Labor Day Party Snacks

Looking for something light to bring to a party? Look no further!  

Simple, Healthy Banana Bread Recipe to Fall in Love With

Why love this recipe? The banana bread is delicious, nutritious, super moist, spiced to perfection, among the many reasons… So what are...

6 Beef Marinade Recipes to Boost Nutrition in Meals

The Components of a Marinade Fats Don’t fear the fat! It plays an integral role in marinating, as fats and oils retain and add moisture to the meats, while...

11 Amazing Homemade Sugar Scrub Recipes

Though sugar is mostly utilized as a flavor enhancer, it can be transformed into much more than a delectable treat. With a sugar body scrub, you can...

8 Irresistible Homemade Yogurt Popsicles

How to Make Healthy, Yogurt Popsicles 1. Select Yogurt Yogurts come in numerous recipes, including plain, flavored, low-fat, full-fat, and even Greek. But for a more nutritious, wholesome popsicle,...

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