Sweet Pea Strawberry Banana Smoothie Recipe

Sweet Pea Strawberry Banana Smoothie Recipe  Ingredients: 1 cup unsweetened almond milk 1 cup frozen strawberries 1 banana, cut into large chunks and frozen ½ cup frozen green...

Get Inspiralized with 14 Spiralizer Recipes

14 Spiralizer Recipes and Ideas Breakfast 1. Sweet Potato Pancakes Pancakes break tradition with these cinnamon-nutmeg sweet potato noodle pancakes! Switch out toppings as desired, including vanilla or plain yogurt,...

Your Ultimate Cinco de Mayo Party Menu

Before gearing into the festivities, you may be wondering, “What is Cinco de Mayo?” Though it is fairly common to associate the holiday to Mexican Independence Day,...

14 Cauliflower Recipes to Enjoy Without the Guilt

14 Guilt-Free Cauliflower Recipes 1. Cauliflower Muffins If searching for a convenient, low-carb, high-protein breakfast option, look no further than these cauliflower egg muffins. Customize your on-the-go breakfast with...

10 Simple & Delicious Pumpkin Recipes for Fall

10 Simple and Delicious Pumpkin Recipes 1. Pumpkin Overnight Oats (Vegan-Friendly and Easy!) Want a delightfully spiced, single-serve, on-the-go breakfast to wake up to? Make this  pumpkin oatmeal overnight! Ingredients: ...

What a 300 Calorie Smoothie Looks Like and 9 Recipes

Low-Calorie, Superfood Smoothies While the smoothies identified below are nothing short of nutritious, feel free to tweak ingredients as desired, including sneaking in spinach and altering milk sources....

Score with Healthy Game Day Appetizers

“Hungry for football” takes a whole new meaning when it comes to the overwhelming food intake on game day. Discovered by the American Institute of Food Distribution...

5 Healthier Girl Scout Cookie Recipes

From Shortbreads to Thin Mints, those infamous Girl Scout cookies are nothing short of anticipated between the common months of January and April. But for those with...

11 Tasty Chicken Appetizer Recipes

11 Chicken Appetizer Recipes 1. Buffalo Chicken Dip While buffalo chicken dip is generally craved, succumbing to those temptations may be packing on serious calories (without even including the...

8 Healthy Breakfast Taco Recipes

The cracking of eggs, the sizzling of bacon, and the brewing of coffee… These may be the anticipated smells and sounds to wake up to. However, the...

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