14 No-Bake Protein Energy Balls
No-Bake Protein Energy Balls Recipe
Nutritional Breakdown (per serving)
Yield: Approximately 13, 1-inch balls
Calories: 187 calories
Protein: 8 grams
NET Carbohydrate: 24 grams
Ingredients
2 cups rolled oats
½ cup vanilla whey...
Pumpkin Shrimp Curry Recipe
Nutrition Per Serving
Yield: 4 servings (approximately 1 cup curry + ½ cup rice)
Calories: 408
Protein: 33 grams
NET Carbohydrate: 32 grams
Ingredients
1 tablespoon coconut oil
1 onion, chopped
1 bell pepper, chopped
1...
Spooky Halloween Recipes for Kids (and Adults)
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Only needing celery sticks, peanut butter, and plastic spiders, this Halloween finger food is a simple twist on that afterschool classic!
2....
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15 Simple Breakfast-For-Dinner Recipes
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1. Breakfast Tacos
From traditional diner to peaches n’ cream, healthy breakfast taco recipes are headed to a dinner table near! If desiring...
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The nutritional values indicate NET carbs, or the grams of total carbohydrates minus the grams of fiber it contains. But it is important to...
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Preparing and cooking meals can require a great amount of time and planning. This can lead to eating out for convenience, which is usually more expensive and...