What Is Himalayan Salt?
Known for its pinkish tint, Himalayan salt comes the Khewra Salt Mine in Pakistan and sits near the Himalayas. The mine is...
While you may have put your best foot broom forward when Spring cleaning this year, you may have missed out on a tiny-in-size,...
How to Declutter a Kitchen
1. ABC Your Spices
Using spices is a fun way to add flavor and depth to a number of dishes....
10 Habits of Successful People
Wake Up Grateful: Expressing gratitude influences attitude, mood, and behavior
Meditate: Namaste to start your day
Prioritize Tasks:...
How Just 150 Minutes of Exercise Can Help Younger Women’s Hearts
Along with the classic risk factors of heart disease, including smoking, high blood pressure and cholesterol, and diabetes, physical inactivity is a predictor of developing heart disease....
6 Reasons To Drink Bone Broth Every Day
Though bone broth has a suggestive origin dating back over 2,500 years in Chinese medicine, it currently entertains the health world. Like its users thousands of years...
8 Easy Ways to Scale Back On Sugar
How to Eat Less Sugar
1. Reduce the Obvious.
We are looking at you, cookies, cakes, muffins, ice cream, donuts, and all the sweet treats we often cave into...
