What Is a Vegan?
A vegan is an individual who decides to follow a vegan lifestyle, whether it be for personal, cultural, or ethical...
Our Favorite Natural Health Remedies
1. Boost Energy
While coffee tends to be the energy booster of choice, we must not discount what is available...
What Is Himalayan Salt?
Known for its pinkish tint, Himalayan salt comes the Khewra Salt Mine in Pakistan and sits near the Himalayas. The mine is...
Looking for the fastest way to get in shape? If fitness comes to mind first, that is similar to the majority...
Understanding the Nutrition & Ingredients of the Impossible Burger
Impossible (adjective): Incapable of being or of occurring. Or, “felt to be incapable of being done, attained, or fulfilled: Insuperably difficult.”
So...
A Surprising Link Between Blood Sugar and Anxiety
Sugar (noun): The latest villain reigning the obesity and diabetes epidemic the U.S. is facing.
While the sweet stuff is in the spotlight for its ramifications on physical...
The New “Green” Mediterranean Diet VS the Old Mediterranean Diet
The Mediterranean was popularized in the 1960s and garnered public attention. While still popular in the public eye, the new Mediterranean diet is making a...
