4 Answers to Your Question: Is Frozen Yogurt Healthy?
Considering the favorable reputation attached to yogurt, health-goers generally gravitate to frozen yogurt as a health conscious dessert alternative. But whether choosing between an ice cream or...
6 Reasons To Drink Bone Broth Every Day
Though bone broth has a suggestive origin dating back over 2,500 years in Chinese medicine, it currently entertains the health world. Like its users thousands of years...
Oat Bran vs. Oatmeal Varieties
Next on your well-formulated and thought-out grocery list: Oats! But only to find yourself glaring at all the oat varieties once arrived at the cereal aisle...
“Quick,” “old-fashioned,”...
How to Use Frankincense Essential Oil for Your Health
To be quite frank... Frankincense has a long history of uses, which mostly included religious ceremonies and perfume production in the past. But thanks to its pharmacological...
The Health Benefits of Turmeric
What is Turmeric?
Also known as Curcuma longa, turmeric is a spice that comes from the turmeric plant. It displays a bright orange-yellow color and is mostly known...
8 Reasons You Should Be Sipping on Fire Cider
What Is Fire Cider?
Trademarked by Shire City Herbals, Fire Cider is claimed as “a spicy, sweet, and tangy apple cider vinegar and honey tonic infused with roots,...
A Surprising Link Between Blood Sugar and Anxiety
Sugar (noun): The latest villain reigning the obesity and diabetes epidemic the U.S. is facing.
While the sweet stuff is in the spotlight for its ramifications on physical...
Lean Red Meat: Part of a Heart Healthy Mediterranean-Style Diet
A Mediterranean-style eating pattern is often described as being low in red meat… Well, until just recently.
New research now shows that lean, unprocessed red meat can be...
Consuming Vegetables for Mental Health
Consuming Vegetables and Mental Health
Gathered from self-reports, surveys, and other study methods, evidence continuously supports dietary patterns and its contributing role in the development, management, and prevention...
9 Foods That Can Affect Your Psoriasis
Though the foods we choose to eat are digested within, the affect they have on the body can be noticed outward. And when it comes to psoriasis...