8 Natural Cellulite Fighters
But What Is Cellulite, Exactly?
The word “cellulite” often has negative correlations and may even cause those living with it feeling insecure with their bodies. But at its...
How to Work from Home (Job Tips to Be Insanely Productive!)
Gone are the days of only wanting traditional work benefits, including health insurance, paid time off, and retirement accounts.
While those are...
Why is Diet Soda Bad for You?
When it comes to drinking soda, consuming diet over regular would seem to be a healthful swap and reasonably so. Especially compared to the whopping average of...
What Is Erythritol and Is It Good for Health
What Is Erythritol?
Erythritol is a type of sugar alcohol, also known as a “polyol,” a chemical combination of both a sugar and alcohol. Despite its suggestive name,...
Create a DIY Diet This New Year
This year you have committed to eating better and dieting. But what does that actually entail? With all the nutrition recommendations right at your fingertips, how does...
What Is Casein and Is It Healthy?
Little Miss Muffet sat on a tuffet, eating her curds and whey… Although the lines were a fun little jingle to sing along to, “curds and whey”...
The 10 Weirdest Onion Hacks
From topping a juicy burger to pairing fried rings with one, onions can bring you to tears. Literally. But do not cry over spilled milk chopped onions,...
6 Reasons Why You Should Be Drinking Kombucha
What Is Kombucha?
Pronouced kawm-boo-chah, kombucha is “a live culture of multiple species of yeast and bacteria grown to make a mildly alcoholic fermented beverage.” (Or really just...
17 Tips to Boost Mental Health
How to Stay Mentally Healthy
1. Start the Day On a Positive Foot
Rather than waking up and surfing through social media feeds, do something more positive for your...
9 Foods That Can Affect Your Psoriasis
Though the foods we choose to eat are digested within, the affect they have on the body can be noticed outward. And when it comes to psoriasis...