Understanding the Nutrition & Ingredients of the Impossible Burger
Impossible (adjective): Incapable of being or of occurring. Or, “felt to be incapable of being done, attained, or fulfilled: Insuperably difficult.”
So...
Eating Healthy on a Budget
Tips for Shopping On a Budget
Opt for Generic Brands
Generally, each grocery stores have their own developed version of its name brand counterpart. In reality, generic and name...
How to Honor National Wear Red Day
Did you know heart disease is responsible for one out of three deaths among women? Surprisingly, heart disease impacts 44 million women making it the...
Simple Turmeric Milk Recipe and Its Health Benefits
Turmeric Milk Recipe
Nutritional Breakdown (per serving)
Yield: 1, 8-ounce serving
Calories: 80 calories
Protein: 2 grams
NET Carbohydrate: 2 grams
Ingredients
1 cup unsweetened almond milk
1 tsp coconut oil
½ teaspoon...
Vegan Collagen: Sources, Benefits & Much More
Collagen has been all the craze in recent years. It has many plant-based consumers asking, "Is collagen vegan?"
Although collagen mostly comes...
Benefits of Lemon Juice
Benefits of Lemon Juice
Weight and Fat Loss
Though fasting remains controversial, lemon honey juice fasting (LHJF) is a common treatment modality in naturopathic hospitals to manage obesity. A...
The Most Unique Plant-Based Food List
It is easy to get into the routine of getting the same fruits, vegetables, and grains every week. However, when looking past the common and...
Add This Fruit To Your Diet for Gut Health
The Crohn’s and Colitis Foundation estimates inflammatory bowel disease (IBD) affects as many as 1.6 million Americans, in which they are often diagnosed before age 30. And...
Healthier Halloween Candy That Won’t Ruin Your Diet
Your List of Healthy Candy this Halloween Season
1. Hershey’s Miniature Darks
Though you may have skipped out on these during childhood, Hershey’s Miniature Darks are considered a healthy...
6 Health Benefits of Lentils
What Are Lentils?
Apart of the legume family, lentils are an edible pulse. The bushy plant displays whitish to light purple pea-like flowers with pods, containing the edible...