‘Unhealthy’ and Guilty-Pleasure Foods Dietitians Enjoy
Registered dietitians are notorious for being known as the “food police" - here to judge food choices, preach about kale and quinoa and avoid sugar...
Joint Pain in Women
Common Reasons for Joint Pain
Joint pain has numerous causes, including overuse, physical inactivity, and various forms of infections and viruses. The following conditions specific to and more...
16 Stroke Symptoms Women Should Never Ignore
A stroke occurs when the blood supply to part of the brain is interrupted or reduced, which deprives brain tissue of oxygen and nutrients. And within a...
Battle of the Booze: Beer vs. Wine
When starting any sort of healthy lifestyle or weight loss regimen, eliminating alcohol is a preconceived impression. And with the combination of 200 billion liters of wine...
Healthy Friendsgiving Ideas and Tips
According to Merriam Webster, Friendsgiving is a “blend of friends and Thanksgiving, and it refers to a large meal eaten with friends either on or...
What Every Woman Should Know About Thyroid Disorders
Overview
The thyroid is a small butterfly-shaped gland found at the base of the neck, just below your Adam's apple. The gland makes thyroid hormone responsible for...
5 Signs You Might Be Eating too Much Protein
Protein is considered a valuable player in winning the game of weight loss. Although its intake is essential to health and can assist in weight loss, can...
Understanding the Nutrition & Ingredients of the Impossible Burger
Impossible (adjective): Incapable of being or of occurring. Or, “felt to be incapable of being done, attained, or fulfilled: Insuperably difficult.”
So...
15 Tricks for Men to be Healthier in a Minute or Less!
15 Men's Health Tips (In A Minute or Less!)
1. Give Daily Gratitude
Rather than getting sucked into the latest feeds for long bouts of time, take a quick...
7 Signs of a Stroke in Men
A stroke occurs when the blood supply to part of the brain is interrupted or reduced, which deprives brain tissue of oxygen and nutrients. And within a...