Understanding the Nutrition & Ingredients of the Impossible Burger
Impossible (adjective): Incapable of being or of occurring. Or, “felt to be incapable of being done, attained, or fulfilled: Insuperably difficult.”
So...
Eating Healthy on a Budget
Tips for Shopping On a Budget
Opt for Generic Brands
Generally, each grocery stores have their own developed version of its name brand counterpart. In reality, generic and name...
9 Ways to Cure Restless Legs
According to the National Heart, Lung, and Blood Institute, an approximate 5 to 15 percent of the American population are living with restless leg syndrome, a condition...
6 Reasons to #RethinkFrozen Foods
#Rethinkfrozen is much more than a regularly used hashtag on the American Food Food Institute’s (AFFI) Twitter account. One is encouraged to dismiss the preconceived assumptions of...
The Best Chest Workout for Men
Wanting to know how to build an upper chest, men? We thought so.
So here are eight of the best chest exercises for men (and women). Oh, and...
How to Make a Charcuterie Board 101
What is charcuterie? Often called a charcuterie board or charcuterie platter, this traditionally French favorite has evolved over the years.
From prepared...
11 Flu Misconceptions
11 Flu Misconceptions
1. The flu shot causes the flu.
“Can the flu shot make you sick?” is an extremely common question, as there there is a lot of...
How to Honor National Wear Red Day
Did you know heart disease is responsible for one out of three deaths among women? Surprisingly, heart disease impacts 44 million women making it the...
The Truth Behind Those Starbucks Unicorn Frappuccinos & Lemonades
According to a Starbucks news release, “The Unicorn Frappuccino blended crème is made with a sweet dusting of pink powder, blended into a crème Frappuccino with mango...
How Much Sleep Do Adults Need?
How Much Sleep Do Adults Need?
The National Sleep Foundation works to improve the health and well-being through sleep health education and advocacy an ongoing basis. That being...