3 Reasons Why Frozen Food is Fresher Than Fresh

Why Frozen Food is Fresher than Fresh Especially in the food industry, foods are flash frozen, a freezing technique that uses extremely cold and circulating air. The quick-chill...

17 Tips to Boost Mental Health

How to Stay Mentally Healthy  1. Start the Day On a Positive Foot Rather than waking up and surfing through social media feeds, do something more positive for your...

We’ve Cracked the Truth – Where Should You Keep Eggs

Previous discouragements of dietary cholesterol intake scurried people away from its intake. But as it turns out, those recommendations were not all it was cracked up to...

Your Ultimate Guide to Vitamin and Mineral Supplements

Do I Need to Vitamins and Mineral Supplements? First off, dietitians do encourage the “food first” rule by obtaining vitamins and minerals through a healthy diet. But aside...

10 Foods Women Should Never Eat

Although all foods are promoted to fit into a well-balanced diet, there are foods that women should limit. Avoiding these worst foods for women (particularly in childbearing...

9 Foods That Can Affect Your Psoriasis

Though the foods we choose to eat are digested within, the affect they have on the body can be noticed outward. And when it comes to psoriasis...

Is Eating While Standing Up Bad for You

Is It Healthy to Eat Standing Up? First off, you may be wondering why one would even question the act of eating while standing up, especially if a...

Beer vs. Wine: Which Should Opt For?

What Has More Calories, Beer or Wine? Before identifying calories in wine versus beer, here is a brief lesson on alcohol… Interestingly, alcohol is actually sometimes called a...

The Great Benefits of Black Pepper Essential Oil and Uses

Black Pepper Essential Oil Uses and Benefits Enhances Food Flavors Black pepper can be used to enhance flavors of soups, entrees, and salads, along with marinating meats. However, it...

8 Natural Aspirin Alternatives

Aspirin Uses and Side Effects Aspirin comes from Spiraea, a biological genus of shrub containing it’s key and active ingredient, salicylic acid. Aspirin was first derived from the...

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