Why Do We Eat Eggs for Breakfast?
Why We Eat Eggs for Breakfast
While the debacle between the chicken versus the egg lives on, East Indian history suggests fowl may have been consumed sooner and...
Foods to Eat & Which to Avoid to Fight Breast Cancer
According to breastcancer.org, approximately 12 percent of U.S. women will develop invasive breast cancer over the course of her lifetime. And while there are an estimated 252,710...
6 Thanksgiving Health Myths
Myth #1: Turkey makes you tired.
The Truth: Perhaps one of the most recognized turkey tales relates to that anticipated Thanksgiving nap. The theory of turkey making you...
3 Reasons Why Frozen Food is Fresher Than Fresh
Why Frozen Food is Fresher than Fresh
Especially in the food industry, foods are flash frozen, a freezing technique that uses extremely cold and circulating air. The quick-chill...
10 Foods Women Should Never Eat
Although all foods are promoted to fit into a well-balanced diet, there are foods that women should limit. Avoiding these worst foods for women (particularly in childbearing...
What You Need to Know About Food Dyes
What are Food Colors and Dyes?
Food colorings are essentially any type of dye or pigment that offers color to any food or drink. They come in the...
The Best (& Healthiest) Cup of Coffee
According to a Reuter’s report, 64 percent of Americans aged 18 or over said they had a cup of coffee the previous day in 2018. But the...
Creating a Healthy Diet During Pregnancy
Healthy Weight Gain
Gaining appropriate weight gain is vital for both mom and baby, as it improves the chances of maintaining personal health and having a healthy baby....
13 Ideas to Make a Healthy Easter Basket
Although a piece of chocolate here and there is certainly acceptable, continuously digging into that large, candy-filled Easter basket may start packing on hefty loads of calories....
How Savory Food Can Help Promote Healthy Eating
Savor the Flavor for Healthier Eating
A report from the Beth Israel Deaconess Medical Center proposes savory foods may promote healthy eating through effects on the brain. The...