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What Your Breakfast Says About You
According to the American Psychological Association, personality refers to “individual differences in characteristic patterns of thinking, feeling, and behaving.” And while various internal and...
Why Do We Eat Eggs for Breakfast?
Why We Eat Eggs for Breakfast
While the debacle between the chicken versus the egg lives on, East Indian history suggests fowl may have been...
15 Simple Breakfast-For-Dinner Recipes
Breakfast for Dinner Recipes and Ideas
1. Breakfast Tacos
From traditional diner to peaches n’ cream, healthy breakfast taco recipes are headed to a dinner table...
6 Reasons Why You Should Never Skip Breakfast
Why You Should Eat Breakfast
1. Lessens Hunger
For those who have skipped breakfast and start feeling those hunger pangs mid-morning… You already know one of...
11 Best Breakfasts to Eat Before Your Workout
What to Eat Before a Morning Workout
Pre-workout breakfast options should predominately be simple to prepare and digest, aiming to eat at least 30 minutes...
How to Make Delicious Breakfast Tacos
How to Make Delicious Breakfast Tacos
Select Taco Shells
The taco shell simply acts as the foundation to harness all the chosen flavors. Purchase shells based...
8 Healthy Breakfast Taco Recipes
The cracking of eggs, the sizzling of bacon, and the brewing of coffee… These may be the anticipated smells and sounds to wake up...
9 Meatless Monday Breakfast Recipes
Although #MeatlessMonday has a nice ring to it, it has actually been around since World War I. Meatless Monday is a non-profit initiative of...
10 Healthy Breakfast Pizzas to Get You Out of Bed
Breakfast Pizza Basics
The Crust
The crust acts like a blank canvas to harness the multitude of flavors. Crust variations and options include whole wheat tortillas,...
Healthy Campfire Desserts On a Stick, in Foil & S’more!
Easy campfire desserts and healthy campfire treats are the best of both worlds. It’s a place where eating on the road and...