Is Nature Deficit Disorder Actually a Thing? How to Know If You Have It

What Is Nature Deficit Disorder? Nature deficit disorder (NDD) was coined by Richard Louv in his 2015 book Last Child in the Woods, which is based on the...

What You Should Know About L-Theanine

The rising interest of L-theanine is flooding the health world for its highlighted benefits. It is mostly promoted to naturally support brain health and cognition without any...

12 Ways to Add More Joy to Your Life

How to Add More Joy to Your Life 1. Honor Yourself One of the most helpful ways to find joy in life is by finding it within. Allow yourself...

13 Tips to Declutter Your Kitchen

How to Declutter a Kitchen 1. ABC Your Spices Using spices is a fun way to add flavor and depth to a number of dishes. That is, if you...

10 Habits of People Who Love to Workout

10 Habits of People Who Love to Workout 1. Get Out in Nature Exercise is much more than pedaling on a stationary bike or pumping weights at the gym....

The Crazy Way Relationships Affect Your Taste Buds

But First, What Is Sense of Taste? Sense of taste emerges proceeding activation of taste buds, sensory receptors mostly located on the bumps of the tongue (also known...

The Benefits of Grape Seed Oil for Hair

What Is Grape Seed Oil? Grape seed oil, also recognized as grape oil, is an oil produced from the seeds of grapes. It offers a light taste and...

10 Morning Habits of Successful People

10 Habits of Successful People Wake Up Grateful: Expressing gratitude influences attitude, mood, and behavior Meditate: Namaste to start your day Prioritize Tasks: Make productivity the name...

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