Our 14 Favorite Natural Remedies

Our Favorite Natural Health Remedies 1. Boost Energy While coffee tends to be the energy booster of choice, we must not discount what is available just by stepping outside…...

National Donor’s Day: Selfless Love on Valentine’s Day

Dedicated as the day of sharing love, Valentine's Day shares honor with another special sentiment known as National Donor Day.  National Donor...

11 Healthiest Air-Filtering Plants

While you may have put your best foot broom forward when Spring cleaning this year, you may have missed out on a tiny-in-size, but some major concerning...

What Is IV Nutrition? All You Need to Know

First, we had superfood kale smoothies. Then, keto stomped into the nutrition world. What’s the next trendy "food" fad? None other than IV nutrition therapy. 

Should You Take Immune-Boosting Supplements When You’re Sick?

Do Immune-Boosting Vitamins Really Treat the Cold? Well-known immune-boosting vitamins and minerals include vitamins A, B6, B12, C, E, folic acid, selenium, and zinc. But do these immune...

4 Ways to Live Longer and Healthier

Living a long, healthy, vital life takes effort and involves adopting a healthy lifestyle.  Alone, the perfect diet, workout, sleep routine, or...

Crafting the Ultimate New Year’s Resolution

It is that time of year again… Gym memberships are heightened, diets are started, cigarettes are thrown out, and several other fresh new goals have begun. But...

15 Ways to Detox Your Life and Home

When envisioning a detox, life might seem a little greener (and a little less gray) on the other side. But living a holistic life is much more...

Create a Better Day by Breaking These 11 Habits

Create a Better Day by Breaking These 11 Habits 1. Sweeping Nightly Routines Under the Rug You can create a better day by owning the night before. So rather...

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