11 Healthiest Air-Filtering Plants

While you may have put your best foot broom forward when Spring cleaning this year, you may have missed out on a tiny-in-size, but some major concerning...

Your Active Lifestyle Guide by Your Location

Outdoor Adventures in Your Region Based on the map provided by National Geographic, the following outdoor adventures in your state are divided by regions. From the west to...

National Donor’s Day: Selfless Love on Valentine’s Day

Dedicated as the day of sharing love, Valentine's Day shares honor with another special sentiment known as National Donor Day.  National Donor...

Does TikTok Culture Influence Health and Wellness?

Amongst the dancing duos and lip-syncing harmonies is a booming health and wellness community on the fastest growing social media platform of all - TikTok....

11 Steps to Becoming a Morning Person

11 Steps to Becoming a Morning Person 1. Be Prepared One of the best ways to wake up in the morning is without an overwhelming to to-do list. From...

4 Ways to Live Longer and Healthier

Living a long, healthy, vital life takes effort and involves adopting a healthy lifestyle.  Alone, the perfect diet, workout, sleep routine, or...

Best Coffee Shops in Every State

The Best Coffee Shops in Every State 1. Alabama ThisIsAlabama was on search for the best coffee shops in Alabama! With over 400 suggestions via Instagram and some dramatic...

What Is Cupping? The Alternative Therapy You Might Consider

As western medicine becomes more holistic, alternative therapies are becoming more popular. Cupping is one such emerging modality with numerous health benefits. 

8 Fun Outdoor Picnic Activities

As a child, you may remember gearing up with parents and friends for a picnic at the local park. But those memories do not have to end...

The History of New Year’s Resolutions

Origin of New Year’s Resolutions According to History, New Year’s Resolutions became a “thing” about 4,000 years ago thanks to the ancient Babylonians. But rather than celebrating New...

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