Should You Take Immune-Boosting Supplements When You’re Sick?

Do Immune-Boosting Vitamins Really Treat the Cold? Well-known immune-boosting vitamins and minerals include vitamins A, B6, B12, C, E, folic acid, selenium, and zinc. But do these immune...

8 New Year’s Resolutions for A Total Healthy Lifestyle

Though health means different definitions to different people, it is much more than ordering a salad at lunch or the pant size you fit into comfortably. A...

12 Ways to Add More Joy to Your Life

How to Add More Joy to Your Life 1. Honor Yourself One of the most helpful ways to find joy in life is by finding it within. Allow yourself...

Are Blue Light Glasses Actually Beneficial for Your Eyes?

With the increase of school and work from home, a consequence has been children and adults spending more time at home in front of screens....

The 16 Mistakes You’re Making Every Day & How to Fix Them

16 Daily Mistakes and How to Fix Them 1. Skipping Breakfast Skipping the most important meal of the day? That is one daily mistake about 44 percent of the...

Mark Your Calendar! 16 Free Food Days You Don’t Want to Miss

16 Free Food Days and Deals National Pizza Day: February 9th Though every day is National Pizza Day if you believe it is, February 9th officiates the day each...

Why Hangovers Get Worse with Age

Why Do We Get Hangovers? Hangovers are cascaded by alcohol metabolism and the repercussions of one too many drinks. Alcohol metabolism predominantly occurs in the liver, where enzymes break...

The Crazy Way Relationships Affect Your Taste Buds

But First, What Is Sense of Taste? Sense of taste emerges proceeding activation of taste buds, sensory receptors mostly located on the bumps of the tongue (also known...

10 Best Foods to Cure a Hangover

Although eating before or while drinking has shown to be the most effective approach at reducing the consequences of alcohol, sometimes grabbing that bite to eat may...

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