How Can Blue Light Affect Your Sleep

What Is Blue Light? First off, light is made up of electromagnetic particles that travel in waves, producing energy and ranging in lengths and strengths; the shorter the...
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12 Starbucks Fall Drinks with a Healthy Twist

What’s not to love about fall Starbucks drinks? While the flavored fall season specialties appeal to many, some claim that the worst thing about the...

Best Coffee Shops in Every State

The Best Coffee Shops in Every State 1. Alabama ThisIsAlabama was on search for the best coffee shops in Alabama! With over 400 suggestions via Instagram and some dramatic...

6 Surprising Things that are Aging You

6 Surprising Things That Are Aging You 1. Cola While it is not so surprising sugary soda raises the risk of obesity and chronic disease states, the hazards can...

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