The History of New Year’s Resolutions

Origin of New Year’s Resolutions According to History, New Year’s Resolutions became a “thing” about 4,000 years ago thanks to the ancient Babylonians. But rather than celebrating New...

Menopause Meal Delivery Service

What Is Menopause? Menopause is the ceasing of menstruation related to the natural decline in women reproductive hormones, signaled by 12 months following last menstruation, and mostly experienced...

10 Things You Should Know Before Going Vegan

What Is a Vegan? A vegan is an individual who decides to follow a vegan lifestyle, whether it be for personal, cultural, or ethical motives or concerns. But...

The Benefits of Grape Seed Oil for Hair

What Is Grape Seed Oil? Grape seed oil, also recognized as grape oil, is an oil produced from the seeds of grapes. It offers a light taste and...

Make A New Year’s Resolution Like A Health and Nutrition Expert

The results are in… The top New Year’s resolutions desired by nutrition and health experts! According to a CNN report, the New Year’s resolutions include a wide...

10 Food Trends to Look Out for in 2017

2016 is closing the door to low-fat products, green vegetables, and quinoa. Well, kind of. While food trends of the past are likely to appear in the...

Crafting the Ultimate New Year’s Resolution

It is that time of year again… Gym memberships are heightened, diets are started, cigarettes are thrown out, and several other fresh new goals have begun. But...
friends working out together

12 New Year’s Resolutions for a Healthy Lifestyle

Having a healthy year begins with setting healthy New Year’s resolutions. Even if you’re not the goal-setting type, having a year of health ideas for inspiration can...

7 Ways to Stay on Track This New Year

So you made a New Year’s resolution or two and are absolutely adamant about tackling with full force! But with only eight percent of the general population...

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