Menopause Meal Delivery Service
What Is Menopause?
Menopause is the ceasing of menstruation related to the natural decline in women reproductive hormones, signaled by 12 months following last menstruation, and mostly experienced...
The History of New Year’s Resolutions
Origin of New Year’s Resolutions
According to History, New Year’s Resolutions became a “thing” about 4,000 years ago thanks to the ancient Babylonians. But rather than celebrating New...
10 Things You Should Know Before Going Vegan
What Is a Vegan?
A vegan is an individual who decides to follow a vegan lifestyle, whether it be for personal, cultural, or ethical motives or concerns. But...
10 Habits of People Who Love to Workout
10 Habits of People Who Love to Workout
1. Get Out in Nature
Exercise is much more than pedaling on a stationary bike or pumping weights at the gym....
Make A New Year’s Resolution Like A Health and Nutrition Expert
The results are in… The top New Year’s resolutions desired by nutrition and health experts! According to a CNN report, the New Year’s resolutions include a wide...
10 Food Trends to Look Out for in 2017
2016 is closing the door to low-fat products, green vegetables, and quinoa. Well, kind of. While food trends of the past are likely to appear in the...
Crafting the Ultimate New Year’s Resolution
It is that time of year again… Gym memberships are heightened, diets are started, cigarettes are thrown out, and several other fresh new goals have begun. But...
Calm Your Anxiety with 7 Natural Herbs, Supplements and Remedies
Feelings of anxiety are common, especially in a fast-paced world with life demands and responsibilities pulling from diverse angles. In fact, anxiety disorders are the most common...
12 New Year’s Resolutions for a Healthy Lifestyle
Having a healthy year begins with setting healthy New Year’s resolutions. Even if you’re not the goal-setting type, having a year of health ideas for inspiration can...
7 Ways to Stay on Track This New Year
So you made a New Year’s resolution or two and are absolutely adamant about tackling with full force! But with only eight percent of the general population...