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16 Free Food Days and Deals National Pizza Day: February 9th Though every day is National Pizza Day if you believe it is, February 9th officiates the day each...

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The 1% of Your Day Think about it: There are 1,440 minutes in a day that are often allotted to sleep, work, and other life responsibilities and activities. However,...

How Binge-Drinking Just Once a Month Can Make You Gain Weight

“I’ll just save up my nightcaps for a monthly bender to collect these calories." “I worked hard at the gym all week, I deserve this night out this...

10 Costco Items to Make Your Meal Prep Better (and Cheaper!)

10 Costco Items to Make Meal Prep Easier 1. Meats For all those meat lovers, Costco carries a plethora of animal-based proteins in both fresh and frozen forms. And...

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