What Does It Mean to Be a Workaholic?
Most people consider hard work as a positive attribute. Hard work can often lead to positive benefits of success or personal satisfaction. However, too much...
11 Ideas to Make Your Meal Prep Easier
11 Ideas to Make Your Meal Prep Easier
1. Plan, Plan, Plan
Did we mention to plan? Planning truly is key when making your meal prep weight loss menu...
The 16 Best and Worst Foods to Eat Before Flying
Foods to Avoid Before Flying
1. High Salt Snacks
Chips and other salty snacks are generally packed for long trips. But despite their convenience and desirable crunch, the salt...
4 Ways to Live Longer and Healthier
Living a long, healthy, vital life takes effort and involves adopting a healthy lifestyle.
Alone, the perfect diet, workout, sleep routine, or...
The Crazy Way Relationships Affect Your Taste Buds
But First, What Is Sense of Taste?
Sense of taste emerges proceeding activation of taste buds, sensory receptors mostly located on the bumps of the tongue (also known...
10 Morning Habits of Successful People
10 Habits of Successful People
Wake Up Grateful: Expressing gratitude influences attitude, mood, and behavior
Meditate: Namaste to start your day
Prioritize Tasks: Make productivity the name...
13 Ideas to Calm Your Anxiety Right Now
While feeling anxious is a normal part of everyday life, becoming so engulfed with anxiety may interrupt daily functions and activities. Ongoing and persistent emotional discomfort can...
10 Important Ways Successful People Think Differently
How Successful People Think Differently
1. They are confident and composed.
Successful people do not crumble under pressure, but stay confident and composed throughout all facets of life.
Since self-composure...
10 Best Foods to Cure a Hangover
Although eating before or while drinking has shown to be the most effective approach at reducing the consequences of alcohol, sometimes grabbing that bite to eat may...
The History of New Year’s Resolutions
Origin of New Year’s Resolutions
According to History, New Year’s Resolutions became a “thing” about 4,000 years ago thanks to the ancient Babylonians. But rather than celebrating New...