Sweet Pea Strawberry Banana Smoothie Recipe

Remember those small green-colored bean-shaped veggies you spread around your dinner plate as kid? Well, they have graduated into your smoothie cup as an adult! While the pea shake is slightly unusual, peas give this strawberry banana smoothie recipe a chance!

By
Balance Team

Sweet Pea Strawberry Banana Smoothie Recipe 

Ingredients:

  • 1 cup unsweetened almond milk
  • 1 cup frozen strawberries
  • 1 banana, cut into large chunks and frozen
  • ½ cup frozen green peas

Instructions:

  1. Add the almond milk, strawberries, banana, and peas into a blender and mix until completely smooth.
  2. Pour into your favorite glass and slurp down the power of peas!

The Power of Peas 

Still skeptical of giving the pea shake a try? Peas give the strawberry banana smoothie recipe a try because peas are…

  • Packed with protein, as a cup of green peas provides 7 grams of protein per cup for a mere 100 calories.
  • Loaded with fiber (6 grams per one cup to be exact)! Hello, bowel regularity!
  • A rich source of numerous vitamins and minerals, including folate, thiamin iron, calcium, zinc, copper, and vitamins A and K.
  • Touted to regulate blood sugars and lipids, including triglycerides and LDL cholesterol.
  • Thought to protect against heart disease, stomach cancer, and aging.
  • A budget-friendly nutritious food source to add to your next grocery list.

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