How to Honor National Wear Red Day 2022
Did you know heart disease is responsible for one out of three deaths among women? Surprisingly, heart disease impacts 44 million women making it the...
Joint Pain in Women
Common Reasons for Joint Pain
Joint pain has numerous causes, including overuse, physical inactivity, and various forms of infections and viruses. The following conditions specific to and more...
How Just 150 Minutes of Exercise Can Help Younger Womens’ Hearts
Along with the classic risk factors of heart disease, including smoking, high blood pressure and cholesterol, and diabetes, physical inactivity is a predictor of developing heart disease....
Attention: Single Working Moms, Your Heart Health is Most at Risk
The Single, Working Mom's Heart
Published over a decade ago, a 2005 study found lone mothers were more likely to be current smokers, overweight or obese, and physically...
What Every Woman Should Know About Thyroid Disorders
Overview
The thyroid is a small butterfly-shaped gland found at the base of the neck, just below your Adam's apple. The gland makes thyroid hormone responsible for...
16 Stroke Symptoms Women Should Never Ignore
A stroke occurs when the blood supply to part of the brain is interrupted or reduced, which deprives brain tissue of oxygen and nutrients. And within a...
10 Health Issues that Affect Women Differently Than Men
The Top Women’s Health Issues and Their Effects
1. Heart Disease
Kicking off the list… The top women’s health issue: Heart disease. Although considered a common issue among men,...
10 Foods Women Should Never Eat
Although all foods are promoted to fit into a well-balanced diet, there are foods that women should limit. Avoiding these worst foods for women (particularly in childbearing...
Menopause Meal Delivery Service
What Is Menopause?
Menopause is the ceasing of menstruation related to the natural decline in women reproductive hormones, signaled by 12 months following last menstruation, and mostly experienced...