Do SAD Lamps Actually Help?
Up to five percent of U.S. adults experience SAD, otherwise known as seasonal affective disorder or winter depression. Now referred to as major depressive disorder...
Are Blue Light Glasses Actually Beneficial for Your Eyes?
With the increase of school and work from home, a consequence has been children and adults spending more time at home in front of screens....
The Crazy Way Relationships Affect Your Taste Buds
But First, What Is Sense of Taste?
Sense of taste emerges proceeding activation of taste buds, sensory receptors mostly located on the bumps of the tongue (also known...
Can Sensation Psychology of ASMR Improve Your Health?
Most people can relate to feeling a little (or a lot) stressed and/or having a hard time feeling relaxed in current times. Autonomous Sensory Meridian...
National Donor’s Day: Selfless Love on Valentine’s Day
Dedicated as the day of sharing love, Valentine's Day shares honor with another special sentiment known as National Donor Day.
National Donor...
The 11 Best Health & Wellness Products for Your Life
Holistic health is rooted in ancient healing traditions, but also finds its place in today's age as health practitioners use age-old practices for modern day ...
4 Ways to Live Longer and Healthier
Living a long, healthy, vital life takes effort and involves adopting a healthy lifestyle.
Alone, the perfect diet, workout, sleep routine, or...
8 Best Self-Care Ideas for Fall
Self-care is important year round for the wellbeing of emotional, mental, and physical health.
Focusing on self-care is especially vital in the...
Boozeless Craft Cocktails & Bars: Why Buy Into Alcohol Alternatives
When you hear “Let’s hit the bar!” your mind likely drifts to a countertop with countless alcoholic bottles sporting behind it. Or, for those fitness...
CBD for Weight Loss: A High Hope or Hoax?
CBD, also known as cannabidiol, is a substance derived from the marijuana plant. Interestingly, too, everyone has their own endocannabinoid system (ECS) that mostly consists...