Are There Side Effects From Consuming Too Much Turmeric?

What is Turmeric? Coming from the turmeric plant, turmeric is a spice bright in color and mostly known for its warm, bitter taste in curry dishes. But aside...

12 Dairy-Free Coffee Creamers You Must Try

12 Non-Dairy Creamers to Try 1. Coffee-Mate® With Coffee-mate® a reputable and trusted name in coffee, of course it extends its products to those needing a non-dairy creamer! Under...

28 Naturally Blue Foods to Fight the Winter Blues

Although blue might be the least popular color of food, it is one of the mightiest. Indeed, naturally blue foods offer a large nutritional punch,...

Mankai Duckweed: The Latest Superfood Trend

Mankai duckweed is making waves in the superfood world. As a high-protein aquatic strain that sounds more like fiction than fact, it has many asking,...

Can Wine Increase Your Risk of Skin Cancer?

How Do You Get Skin Cancer? According to the Skin Cancer Foundation, skin cancer is “the uncontrolled growth of abnormal skin cells. It occurs when unrepaired DNA damage...

How to Make a Charcuterie Board 101

What is charcuterie? Often called a charcuterie board or charcuterie platter, this traditionally French favorite has evolved over the years.  From prepared...

8 Tasty New Ways to Switch Up Your Cooking Oils

Swapping out butter with oils has been a suggestive, healthful approach for some time now, as an extensive list of oils offers healthful fats that have shown...

Why is Diet Soda Bad for You?

When it comes to drinking soda, consuming diet over regular would seem to be a healthful swap and reasonably so. Especially compared to the whopping average of...

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